Nutrition Breakdown
Marisole's Bar & Restaurant Calories — Lowest to Highest
Browse calorie values for Marisole's Bar & Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
325 kcal
Lowest Item
10 kcal
Highest Item
640 kcal
Lowest Calorie Items at Marisole's Bar & Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Tea | bibidas - drinks | Estimated | 10 kcal |
| 2 | Domestic Beer | bibidas - drinks | USDA | 28 kcal |
| 3 | Coffee | bibidas - drinks | Estimated | 40 kcal |
| 4 | Heineken | bibidas - drinks | USDA | 40 kcal |
| 5 | Negra Modelo | bibidas - drinks | USDA | 74 kcal |
| 6 | White Wines | bibidas - drinks | USDA | 82 kcal |
| 7 | Rose Wines | bibidas - drinks | USDA | 83 kcal |
| 8 | Red Wines | bibidas - drinks | USDA | 85 kcal |
| 9 | Corona | bibidas - drinks | USDA | 86 kcal |
| 10 | Pacifico | bibidas - drinks | USDA | 106 kcal |
| 11 | Bistec Encebollado, Arroz, Frijoles y Ensalada | carnes - meats | Estimated | 180 kcal |
| 12 | Bistec Ranchero, Arroz, Frijoles y Ensalada | carnes - meats | Estimated | 180 kcal |
| 13 | Bistec a Caballo, Arroz, Frijoles y Ensalada | carnes - meats | Estimated | 180 kcal |
| 14 | Carne Asada, Arroz Platano y Ensalada | carnes - meats | Estimated | 180 kcal |
| 15 | Carne Asada, Arroz, Frijoles y Ensaladas | carnes - meats | Estimated | 180 kcal |
| 16 | Carne Asada, Yuca y Ensalada | carnes - meats | Estimated | 180 kcal |
| 17 | Milanesa Arroz Frijoles Ensalada y Papas Fritas | carnes - meats | Estimated | 180 kcal |
| 18 | Pescado Frito, Ensalada y Arroz | mariscos - seafoods | Estimated | 180 kcal |
| 19 | Pescado al Vapor con Arroz y Ensalada | mariscos - seafoods | Estimated | 180 kcal |
| 20 | Taco | combinaciones - combinations | Estimated | 280 kcal |
| 21 | Tacos de Carne Asada | specials - muy especiales | Estimated | 280 kcal |
| 22 | Home Made Sangria | home made sangria | USDA | 287 kcal |
| 23 | 7-Up | bibidas - drinks | Estimated | 390 kcal |
| 24 | Atol de Elote | antojitos salvadorenos | Estimated | 390 kcal |
| 25 | Bistec Salvadoreno | platillo tipico - typical platter | Estimated | 390 kcal |
| 26 | Camarones Empanizados, Arroz y Frijoles | mariscos - seafoods | Estimated | 390 kcal |
| 27 | Camarones Rancheros, Arroz y Frijoles | mariscos - seafoods | Estimated | 390 kcal |
| 28 | Camarones a la Diabla | mariscos - seafoods | Estimated | 390 kcal |
| 29 | Camarones al Mojo de Ajo, Arroz y Frijoles | mariscos - seafoods | Estimated | 390 kcal |
| 30 | Carne Asada | platillo tipico - typical platter | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Burrito
7-Up
Atol de Elote
Bistec Salvadoreno
Camarones Empanizados, Arroz y Frijoles
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Marisole's Bar & Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Marisole's Bar & Restaurant items have calorie data?
What is the lowest-calorie item at Marisole's Bar & Restaurant?
Are Marisole's Bar & Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.