Nutrition Breakdown

Marinello's Deli and Grill Calories — Lowest to Highest

Browse calorie values for Marinello's Deli and Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

377 kcal

Lowest Item

32 kcal

Highest Item

620 kcal

144 / 144 items resolved USDA database: 20 Estimated: 124

Lowest Calorie Items at Marinello's Deli and Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pizza Burger from the grill USDA 32 kcal
2 1 lb. Rice Pudding salads and sides by the pound USDA 108 kcal
3 Philly Cheese Steak Soup specialty soups Estimated 115 kcal
4 1 lb. Egg Salad salads and sides by the pound USDA 157 kcal
5 1 lb. Potato Salad salads and sides by the pound USDA 157 kcal
6 2 Egg Whites Platter egg platter Estimated 170 kcal
7 2 Fried Eggs Platter egg platter Estimated 170 kcal
8 2 Scrambled Eggs Platter egg platter Estimated 170 kcal
9 French Fries from the grill USDA 179 kcal
10 1 lb. Homemade Macaroni Salad homemade salads by the pound Estimated 180 kcal
11 1 lb. Homemade Potato Salad homemade salads by the pound Estimated 180 kcal
12 1 lb. Homemade Tortellini Salad homemade salads by the pound Estimated 180 kcal
13 Antipasto Salad salads Estimated 180 kcal
14 Caesar Salad salads Estimated 180 kcal
15 Chef Salad salads Estimated 180 kcal
16 Feta Salad salads Estimated 180 kcal
17 Gorgonzola Salad salads Estimated 180 kcal
18 Greek Salad salads Estimated 180 kcal
19 Mozzarella Salad salads Estimated 180 kcal
20 Provolone Salad salads Estimated 180 kcal
21 Tossed Salad salads Estimated 180 kcal
22 1 lb. Tuna Fish salads and sides by the pound USDA 187 kcal
23 1 lb. Chicken Salad salads and sides by the pound USDA 200 kcal
24 Tuna Melt Sandwich from the grill USDA 218 kcal
25 Italian Wedding Soup specialty soups Estimated 220 kcal
26 Chili Cheese Fries from the grill USDA 221 kcal
27 BLT Sandwich from the grill USDA 228 kcal
28 Egg Sandwich with Steak egg sandwiches Estimated 240 kcal
29 Egg Sandwich with Steak and Cheese egg sandwiches Estimated 240 kcal
30 Philly Cheese Steak Sandwich hot sandwiches Estimated 240 kcal
Nutrition sync is temporarily paused Missing official items: 124

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

BBQ Bacon Burger

from the grill 620 kcal

Bacon Cheeseburger

from the grill 620 kcal

Cheeseburger

from the grill 620 kcal

Cheeseburger Cordon Bleu

from the grill 620 kcal

Chili Cheddar Cheeseburger

from the grill 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Marinello's Deli and Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Marinello's Deli and Grill items have calorie data?

Marinello's Deli and Grill currently has calorie values for 144 of 144 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Marinello's Deli and Grill?

The lightest item currently tracked is Pizza Burger at approximately 32 kcal. Use the ranked table to find other low-calorie meal choices.

Are Marinello's Deli and Grill calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 124 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Marinello's Deli and Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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