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Nutrition Breakdown

Marina84 Calories — Lowest to Highest

Browse calorie values for Marina84 menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

311 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

70 / 70 items resolved USDA database: 30 Estimated: 40

Lowest Calorie Items at Marina84

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Philly Cheesteak sandwiches Estimated 10 kcal
2 Mix & Match fajitas USDA 36 kcal
3 Steak fajitas USDA 37 kcal
4 Steamed Vegetables sides USDA 65 kcal
5 Gulf Shrimp fajitas USDA 71 kcal
6 Chicago Dog 12" hot dogs USDA 91 kcal
7 Baked Potato sides USDA 93 kcal
8 Homemade Mashed Potato sides USDA 114 kcal
9 Coleslaw sides USDA 117 kcal
10 Shrimp Scampi Over lInguini chicken, fish & meats USDA 121 kcal
11 Chicken or Eggplant Parmesan chicken, fish & meats USDA 138 kcal
12 Chicken or Eggplant Parmesan Sandwich sandwiches USDA 141 kcal
13 Seared Norwegian Salmon chicken, fish & meats USDA 145 kcal
14 Guacamole sides USDA 150 kcal
15 Mahi-Mahi chicken, fish & meats USDA 153 kcal
16 Coconut Fried Shrimp chicken, fish & meats USDA 166 kcal
17 The Wing Platter wings Estimated 170 kcal
18 French Fries sides USDA 179 kcal
19 Chef Salad salads Estimated 180 kcal
20 Classic Caesar Salad salads Estimated 180 kcal
21 House Salad salads Estimated 180 kcal
22 M-Cobb Salad salads Estimated 180 kcal
23 Marina Ribs chicken, fish & meats USDA 200 kcal
24 Soup of the Day soups Estimated 220 kcal
25 Fried Oreo desserts USDA 224 kcal
26 Fried Snickers desserts USDA 224 kcal
27 Taco Dog 12" hot dogs USDA 229 kcal
28 Onion Rings sides USDA 235 kcal
29 Skirt Steak Sandwich sandwiches Estimated 240 kcal
30 Grilled Chicken fajitas USDA 250 kcal
Nutrition sync is temporarily paused Missing official items: 40

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Avocado Burger

hand crafted burgers 620 kcal

Black Bean Veggie Burger

hand crafted burgers 620 kcal

Chilly Cheese Burger

hand crafted burgers 620 kcal

Cowboy Burger

hand crafted burgers 620 kcal

Mac N Cheese Burger

hand crafted burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Marina84 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Marina84 items have calorie data?
Marina84 currently has calorie values for 70 of 70 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Marina84?
The lightest item currently tracked is Philly Cheesteak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Marina84 calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 40 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Marina84 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.