Nutrition Breakdown
Marina Pizza Parlor Calories — Lowest to Highest
Browse calorie values for Marina Pizza Parlor menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
297 kcal
Lowest Item
36 kcal
Highest Item
1100 kcal
Lowest Calorie Items at Marina Pizza Parlor
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Vegetarian | pizza menu | USDA | 36 kcal |
| 2 | Margherita | pizza menu | USDA | 57 kcal |
| 3 | Marina's Special | calzone | USDA | 71 kcal |
| 4 | Garlic Chicken | pizza menu | USDA | 84 kcal |
| 5 | Chicken Alfredo | pizza menu | USDA | 123 kcal |
| 6 | Mex Taco | pizza menu | USDA | 129 kcal |
| 7 | Gyro | beef gyros | USDA | 135 kcal |
| 8 | B.B.Q. Chicken | pizza menu | USDA | 139 kcal |
| 9 | Mozzarella & Ricotta Cheeses | calzone | USDA | 148 kcal |
| 10 | Mozzarella & Ricotta Cheeses - 1 Item | calzone | USDA | 148 kcal |
| 11 | Mozzarella & Ricotta Cheeses - 2 Items | calzone | USDA | 148 kcal |
| 12 | 6 Ribs W/ 1/2 Quart Potato Salad | b.b.q beef ribs | USDA | 157 kcal |
| 13 | 12 Ribs W/ 1 Quart Potato Salad | b.b.q beef ribs | Estimated | 180 kcal |
| 14 | 3 Ribs W/ Side Of Potato Salad | b.b.q beef ribs | Estimated | 180 kcal |
| 15 | Greek Salad | salads | Estimated | 180 kcal |
| 16 | Green Salad | salads | Estimated | 180 kcal |
| 17 | Marinated Artichoke Hearts Salad | salads | Estimated | 180 kcal |
| 18 | Shrimp Salad | salads | Estimated | 180 kcal |
| 19 | Breakfast Pizzas - Veggie | pizza menu | USDA | 187 kcal |
| 20 | Greek Style | pizza menu | USDA | 214 kcal |
| 21 | Hawaiian | pizza menu | USDA | 222 kcal |
| 22 | Supreme | pizza menu | USDA | 225 kcal |
| 23 | Combination | pizza menu | USDA | 231 kcal |
| 24 | Marina's Special | pizza menu | USDA | 237 kcal |
| 25 | Each Extra Topping | giant pizza by the slice | USDA | 254 kcal |
| 26 | Baked Chicken Salad | salads | Estimated | 305 kcal |
| 27 | Breakfast Pizzas - Meat | pizza menu | USDA | 324 kcal |
| 28 | All Meat | pizza menu | USDA | 341 kcal |
| 29 | Cheese Cake | desserts | USDA | 366 kcal |
| 30 | Cheese | giant pizza by the slice | USDA | 367 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Combo, Veggie Or All Meat
Gyro Combo
Chocolate Chip Cookie
Double Chocolate Brownie
Choice Of 31 Fresh Toppings
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Marina Pizza Parlor Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Marina Pizza Parlor items have calorie data?
What is the lowest-calorie item at Marina Pizza Parlor?
Are Marina Pizza Parlor calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.