Nutrition Breakdown
Marina Grill & Bar Calories — Lowest to Highest
Browse calorie values for Marina Grill & Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
338 kcal
Lowest Item
10 kcal
Highest Item
884 kcal
Lowest Calorie Items at Marina Grill & Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | drinks $3 | Estimated | 10 kcal |
| 2 | Hot Tea | drinks $3 | Estimated | 10 kcal |
| 3 | Steak & "Shrooms" | sandwiches | Estimated | 10 kcal |
| 4 | 2011 Trinity Oaks | chardonnay | USDA | 12 kcal |
| 5 | Omelets | all american buffet $14.95 | USDA | 25 kcal |
| 6 | Red Light Special | specialty drinks $12 | USDA | 26 kcal |
| 7 | Bud Light | draft beers | USDA | 29 kcal |
| 8 | Guinness Bud Light | beers | USDA | 29 kcal |
| 9 | Marina Martini | specialty drinks $12 | USDA | 29 kcal |
| 10 | CA Sutter Home | white zinfandel & rose | USDA | 37 kcal |
| 11 | Coffee | drinks $3 | Estimated | 40 kcal |
| 12 | Coffee | drinks $3 | Estimated | 40 kcal |
| 13 | Heineken | beers | USDA | 40 kcal |
| 14 | Budweiser | beers | USDA | 41 kcal |
| 15 | 2012 Sea Glass | pinot noir | USDA | 45 kcal |
| 16 | Peach Passion | specialty drinks $12 | USDA | 46 kcal |
| 17 | Sausage | all american buffet $14.95 | USDA | 47 kcal |
| 18 | Mothers Beach Mojito | specialty drinks $12 | USDA | 52 kcal |
| 19 | 2011 Chateau Ste Michelle | other whites | USDA | 80 kcal |
| 20 | Trinity Oaks Pinot Noir | wines $6 | USDA | 82 kcal |
| 21 | 2011 Murphy Goode | other whites | USDA | 83 kcal |
| 22 | 2011 Trinity Oaks | other whites | USDA | 83 kcal |
| 23 | Corona | beers | USDA | 86 kcal |
| 24 | 2010 Coppola | other reds | USDA | 88 kcal |
| 25 | Electric Lemonade | specialty drinks $12 | USDA | 93 kcal |
| 26 | 2012 Kendall Jackson | chardonnay | USDA | 133 kcal |
| 27 | Fresh Fruit | sides $5 | Estimated | 140 kcal |
| 28 | Kids Fruit Plate | breakfast | Estimated | 140 kcal |
| 29 | Made To Order Eggs | all american buffet $14.95 | USDA | 171 kcal |
| 30 | Made To Order Eggs | all american buffet $14.95 | USDA | 171 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Michelob Ultra
Kids Cheese Pizza
Breakfast Burrito
Breakfast Burrito
Cheeseburger Sliders
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Marina Grill & Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Marina Grill & Bar items have calorie data?
What is the lowest-calorie item at Marina Grill & Bar?
Are Marina Grill & Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.