Nutrition Breakdown
Marietta Wings & More Calories — Lowest to Highest
Browse calorie values for Marietta Wings & More menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
335 kcal
Lowest Item
10 kcal
Highest Item
775 kcal
Lowest Calorie Items at Marietta Wings & More
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | drinks | Estimated | 10 kcal |
| 2 | Homemade Tea | drinks | Estimated | 10 kcal |
| 3 | 10 Wings and 1 Side | day and night specials | USDA | 20 kcal |
| 4 | 12 Wings and 1 Side | day and night specials | USDA | 20 kcal |
| 5 | 15 Wings and 1 Side | day and night specials | USDA | 20 kcal |
| 6 | 20 Wings and 1 Side | day and night specials | USDA | 20 kcal |
| 7 | 6 Wings and 1 Side | day and night specials | USDA | 20 kcal |
| 8 | Breast of Chicken | sandwiches | USDA | 115 kcal |
| 9 | Fish Dinner | seafood | USDA | 133 kcal |
| 10 | Seafood Samplers | seafood | USDA | 143 kcal |
| 11 | 10 Piece Jumbo Shrimp | seafood | USDA | 169 kcal |
| 12 | 15 Piece Jumbo Shrimp | seafood | USDA | 169 kcal |
| 13 | 20 Piece Jumbo Shrimp | seafood | USDA | 169 kcal |
| 14 | 30 Piece Jumbo Shrimp | seafood | USDA | 169 kcal |
| 15 | 50 Piece Jumbo Shrimp | seafood | USDA | 169 kcal |
| 16 | 6 Piece Jumbo Shrimp | seafood | USDA | 169 kcal |
| 17 | 2 Liter Soda | drinks | Estimated | 180 kcal |
| 18 | Can Soda | drinks | Estimated | 180 kcal |
| 19 | Classic Caesar Salad | salad | Estimated | 180 kcal |
| 20 | Jarrito's Flavored Soda | drinks | Estimated | 180 kcal |
| 21 | Oconee Forest Salad with Turkey | salad | Estimated | 180 kcal |
| 22 | Side Salad | appetizers | Estimated | 180 kcal |
| 23 | The Cherokee with Grilled Shrimp Salad | salad | Estimated | 180 kcal |
| 24 | The Forest Salad | salad | Estimated | 180 kcal |
| 25 | The Rose Valley Forest Salad | salad | Estimated | 180 kcal |
| 26 | Wings and Gyro | day and night specials | USDA | 184 kcal |
| 27 | Chicken Philly | sandwiches | USDA | 221 kcal |
| 28 | Philly Cheese Steak | sandwiches | USDA | 221 kcal |
| 29 | Wings and Burger | day and night specials | USDA | 224 kcal |
| 30 | Wings and Philly | day and night specials | USDA | 247 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
The Double Decker Hamburger
Garden Burger Hamburger
Highway 75 Hamburger
Patty Melt Hamburger
The Classic Hamburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Marietta Wings & More Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Marietta Wings & More items have calorie data?
What is the lowest-calorie item at Marietta Wings & More?
Are Marietta Wings & More calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.