Nutrition Breakdown

Marie's Gourmet Bakery Calories — Lowest to Highest

Browse calorie values for Marie's Gourmet Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

300 kcal

Lowest Item

2 kcal

Highest Item

500 kcal

67 / 67 items resolved Official: 27 Estimated: 40

Lowest Calorie Items at Marie's Gourmet Bakery

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Un-sweetened Iced Tea coffee & juices Official 2 kcal
2 Bottled Water coffee & juices Estimated 10 kcal
3 Fresh Brewed Whole Roasted Coffee, Regular or Decaffeinated coffee & juices Estimated 40 kcal
4 Fresh Squeezed Orange Juice coffee & juices Official 42 kcal
5 Grapefruit coffee & juices Official 42 kcal
6 Normandy french crepes Official 46 kcal
7 Pomegranate coffee & juices Official 48 kcal
8 Cranberry coffee & juices Official 50 kcal
9 Apple coffee & juices Official 52 kcal
10 Sliced Apple danish Official 67 kcal
11 Leek & Tomato quiche Official 112 kcal
12 Bacon/ Sausage Links/ Ham Steaks scrambled eggs, meats and potatoes Official 122 kcal
13 Eggs Scrambled Any Style scrambled eggs, meats and potatoes Official 131 kcal
14 Cranberry-orange assorted muffins Official 178 kcal
15 Crispy Hash Browns scrambled eggs, meats and potatoes Official 197 kcal
16 Shitake Mushroom quiche Official 225 kcal
17 The Works assorted bagels Official 240 kcal
18 Blueberry assorted muffins Official 250 kcal
19 Buttermilk Biscuits scrambled eggs, meats and potatoes Official 250 kcal
20 Amaretto Slice cake flavors Estimated 260 kcal
21 Apple Bran assorted muffins Official 263 kcal
22 Cherry Streusel danish Official 289 kcal
23 Buttercream cake icing Estimated 320 kcal
24 Chocolate Buttercream cake fillings Estimated 320 kcal
25 Cream Cheese cake fillings Estimated 320 kcal
26 Hazelnut Cream cake fillings Estimated 320 kcal
27 Italian Cream cake flavors Estimated 320 kcal
28 Swiss Buttercream cake icing Estimated 320 kcal
29 Swiss Buttercream cake fillings Estimated 320 kcal
30 Cream Cheese danish Official 321 kcal
Missing official items: 40

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chocolate Chip

assorted muffins 500 kcal

Almond Pound Cake

cake flavors 420 kcal

Carrot Cake

cake flavors 420 kcal

New York Style Cheese Cake

cake flavors 420 kcal

Lorraine

quiche 413 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
B

Bakery

bakery & pastries
C

Corner Bakery

bakery
T

Ted's Bakery

bakery
C

Carlo's Bakery

bakery
V

Village Bakery

bakery & pastries
Martha's Country Bakery

Martha's Country Bakery

bakery

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Marie's Gourmet Bakery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Marie's Gourmet Bakery items have calorie data?
Marie's Gourmet Bakery currently has calorie values for 67 of 67 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Marie's Gourmet Bakery?
The lightest item currently tracked is Un-sweetened Iced Tea at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Marie's Gourmet Bakery calorie values official or estimated?
This page uses a hybrid model: 27 items use official calorie values, while 40 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Marie's Gourmet Bakery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.