Nutrition Breakdown

Mariasol Cucina Mexicana Calories — Lowest to Highest

Browse calorie values for Mariasol Cucina Mexicana menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

352 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

83 / 83 items resolved USDA database: 0 Estimated: 83

Lowest Calorie Items at Mariasol Cucina Mexicana

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water juices & more $2.75 Estimated 10 kcal
2 Hot Tea beverages $2.75 Estimated 10 kcal
3 Sparkling Water juices & more $2.75 Estimated 10 kcal
4 Coffee beverages $2.75 Estimated 40 kcal
5 Nestea Unsweetened Iced Tea beverages $2.75 Estimated 135 kcal
6 El Presidente Platter signature Estimated 170 kcal
7 Side Salad sides Estimated 180 kcal
8 Cranberry Juice juices & more $2.75 Estimated 260 kcal
9 Orange Juice juices & more $2.75 Estimated 260 kcal
10 Pineapple Juice juices & more $2.75 Estimated 260 kcal
11 Grilled Fish Tacos taco bar Estimated 280 kcal
12 Housemade Chile Relleno & Crispy Taco combinaciones $11.95 Estimated 280 kcal
13 Mariasol Baja Tacos taco bar Estimated 280 kcal
14 Signature Cheese Enchilada & Crispy Taco combinaciones $11.95 Estimated 280 kcal
15 Tacos Al Carbón taco bar Estimated 280 kcal
16 Tacos Al Carbón taco bar Estimated 280 kcal
17 The Original Shrimp Tacos taco bar Estimated 280 kcal
18 Grilled Chicken Caesar Salad ensaladas Estimated 305 kcal
19 Grilled Chicken Sombrero Salad ensaladas Estimated 305 kcal
20 Mexican Style Rice sides Estimated 320 kcal
21 Minted White Rice sides Estimated 320 kcal
22 Agua De Frutas aguas frescas $3.75 Estimated 390 kcal
23 Baja Clam Chowder sopas Estimated 390 kcal
24 Black Beans sides Estimated 390 kcal
25 Blackened Ahi Tuna del mar Estimated 390 kcal
26 Carne Asada favoritos Estimated 390 kcal
27 Carne Asada sizzling fajitas Estimated 390 kcal
28 Carnitas favoritos Estimated 390 kcal
29 Ceviche De Camarón antojitos Estimated 390 kcal
30 Ceviche De Pescado antojitos Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 83

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Vegetable Burrito

burritos 640 kcal

Chicken Enchiladas De Mole

enchiladas 430 kcal

Chicken Tortilla

sopas 430 kcal

Chicken With Mole Poblano

favoritos 430 kcal

Grilled Chicken

sizzling fajitas 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mariasol Cucina Mexicana Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mariasol Cucina Mexicana items have calorie data?
Mariasol Cucina Mexicana currently has calorie values for 83 of 83 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mariasol Cucina Mexicana?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mariasol Cucina Mexicana calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 83 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mariasol Cucina Mexicana full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.