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Nutrition Breakdown

Maria's Mexican Calories — Lowest to Highest

Browse calorie values for Maria's Mexican menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

210 kcal

Lowest Item

1 kcal

Highest Item

462 kcal

42 / 42 items resolved USDA database: 36 Estimated: 6

Lowest Calorie Items at Maria's Mexican

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Dr. Peper beverages USDA 9 kcal
3 Side Of Pico De Gallo "side orders" USDA 17 kcal
4 Side Of Jalapenos "side orders" USDA 20 kcal
5 Ice Tea beverages USDA 27 kcal
6 Sprite beverages USDA 40 kcal
7 Lemonade beverages USDA 42 kcal
8 Coca Cola beverages USDA 46 kcal
9 Milk beverages USDA 55 kcal
10 Diet Coca Cola beverages USDA 60 kcal
11 Strawberry Sopapilla desserts USDA 67 kcal
12 Quesadillas appetizers USDA 136 kcal
13 Baby Chimi children's menu USDA 154 kcal
14 Guacamole Salad appetizers USDA 155 kcal
15 Burrito - Chicken Or Beef children's menu USDA 171 kcal
16 Taco Salad sandwiches burgers and salads USDA 171 kcal
17 Flan desserts USDA 178 kcal
18 Chicken Salad sandwiches burgers and salads USDA 182 kcal
19 Ice Cream desserts USDA 200 kcal
20 Bacon Cheeseburger sandwiches burgers and salads USDA 205 kcal
21 Taco Dinner-hard Or Soft children's menu USDA 206 kcal
22 Side Of Sour Cream "side orders" USDA 208 kcal
23 Nachos Supreme appetizers USDA 220 kcal
24 Chili Cheeseburger sandwiches burgers and salads USDA 221 kcal
25 Enchilada Dinner children's menu USDA 225 kcal
26 Chicken Club Sandwich sandwiches burgers and salads USDA 257 kcal
27 Grilled Cheese children's menu USDA 260 kcal
28 Deep Fried Ice Cream desserts USDA 282 kcal
29 Jr. Cheeseburger children's menu USDA 290 kcal
30 Kid Quesadilla children's menu USDA 290 kcal
Nutrition sync is temporarily paused Missing official items: 6

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Turtle Pie

desserts 462 kcal

Chicken Nachos

appetizers 430 kcal

Bean And Cheese Nachos

appetizers 390 kcal

Beef Nachos

appetizers 390 kcal

Cheese Nachos

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Maria's Mexican Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Maria's Mexican items have calorie data?
Maria's Mexican currently has calorie values for 42 of 42 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Maria's Mexican?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Maria's Mexican calorie values official or estimated?
This page uses a hybrid model: 36 items use USDA database estimates, while 6 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Maria's Mexican full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.