Nutrition Breakdown

Maria's Mexican Restaurant Calories — Lowest to Highest

Browse calorie values for Maria's Mexican Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

350 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

165 / 165 items resolved USDA database: 19 Estimated: 146

Lowest Calorie Items at Maria's Mexican Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Quesadillas (30 Pieces) Steak appetizers & sides Estimated 10 kcal
2 Mexican Coffee postres Estimated 40 kcal
3 Mexican Coffee postres Estimated 40 kcal
4 Enchiladas Verdes cena USDA 129 kcal
5 Enchiladas Suizas cena USDA 135 kcal
6 Enchiladas De Mole cena USDA 137 kcal
7 Pollo En Mole pollo $15.95 USDA 137 kcal
8 Flautas cena USDA 145 kcal
9 Steak Tacos lunch Estimated 145 kcal
10 Steak Tacos cena Estimated 145 kcal
11 Combination Plate cena USDA 167 kcal
12 Pollo Azteca pollo $15.95 USDA 175 kcal
13 Maria’s 300 Calorie Salad lunch Estimated 180 kcal
14 Maria’s Salad appetizers & sides Estimated 180 kcal
15 Maria’s Salad appetizers & sides Estimated 180 kcal
16 Burrito Suizo cena USDA 183 kcal
17 Maria’s 300 Calorie Salad cena USDA 207 kcal
18 Chimichanga Suiza cena USDA 219 kcal
19 Bowl Of Soup side orders Estimated 220 kcal
20 Bowl Of Soup side orders Estimated 220 kcal
21 Burrito Suizo cena USDA 221 kcal
22 Chiles Rellenos cena USDA 230 kcal
23 Taco Salad lunch Estimated 230 kcal
24 Pollo Vallarta (Medium Hot) pollo $15.95 USDA 232 kcal
25 Chimichanga Suiza cena USDA 246 kcal
26 Milanesa pollo $15.95 USDA 274 kcal
27 Pork Tacos lunch Estimated 280 kcal
28 Pork Tacos cena Estimated 280 kcal
29 Taco Bandido postres Estimated 280 kcal
30 Taco Bandido postres Estimated 280 kcal
Nutrition sync is temporarily paused Missing official items: 146

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito Suizo

lunch 640 kcal

Burrito Suizo

lunch 640 kcal

Maria’s Spicy Chicken Wings

appetizers & sides 430 kcal

Mini Chimichangas (33 Pieces) Beef Or Chicken

appetizers & sides 430 kcal

Quesadillas (30 Pieces) Chicken

appetizers & sides 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Maria's Mexican Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Maria's Mexican Restaurant items have calorie data?
Maria's Mexican Restaurant currently has calorie values for 165 of 165 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Maria's Mexican Restaurant?
The lightest item currently tracked is Quesadillas (30 Pieces) Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Maria's Mexican Restaurant calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 146 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Maria's Mexican Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.