Nutrition Breakdown
Maria Calories — Lowest to Highest
Browse calorie values for Maria menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
268 kcal
Lowest Item
10 kcal
Highest Item
470 kcal
Lowest Calorie Items at Maria
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Mondongo Salteado | sopas | Estimated | 10 kcal |
| 2 | Pechuga De Pollo Salteado | pollo | Estimated | 10 kcal |
| 3 | Ensalada Mixta | ensaladas | USDA | 17 kcal |
| 4 | Passion Fruit | batidos $3 | USDA | 33 kcal |
| 5 | Pescado En Salsa | pescado | USDA | 35 kcal |
| 6 | Fresa | batidos $3 | USDA | 38 kcal |
| 7 | Camarones A La Romana | mariscos | USDA | 41 kcal |
| 8 | Ensalada De Camarones | ensaladas | USDA | 41 kcal |
| 9 | Ensalada De Repollo | ensaladas | USDA | 45 kcal |
| 10 | Mix Orange Juice | batidos $3 | USDA | 45 kcal |
| 11 | Strawberry | batidos $3 | USDA | 50 kcal |
| 12 | Soursop | batidos $3 | USDA | 52 kcal |
| 13 | Parcha | batidos $3 | USDA | 53 kcal |
| 14 | Pechuaga De Pollo Al Limon | pollo | USDA | 55 kcal |
| 15 | Pechuaga De Pollo Al Vino | pollo | USDA | 55 kcal |
| 16 | Guanabana | batidos $3 | USDA | 59 kcal |
| 17 | Ceviche De Lambi | mariscos | USDA | 63 kcal |
| 18 | Camarones A La Jardiners | mariscos | USDA | 65 kcal |
| 19 | Pechuaga De Pollo A La Golden Blule | pollo | USDA | 89 kcal |
| 20 | Bistec En Salsa | selecion de carnes | USDA | 95 kcal |
| 21 | Ensalada De Langosta | ensaladas | USDA | 97 kcal |
| 22 | Langosta Criolla | mariscos | USDA | 97 kcal |
| 23 | Camarofongo | mariscos | USDA | 99 kcal |
| 24 | Coctel De Camarones | mariscos | USDA | 99 kcal |
| 25 | Slice De Pescado Al Coco | pescado | USDA | 106 kcal |
| 26 | Bistec Palomilla En Salsa De Hongos | selecion de carnes | USDA | 107 kcal |
| 27 | Escalopin En Salsa De Hongos | pollo | USDA | 107 kcal |
| 28 | Sliced De Pescado Al Ala Plancha | pescado | USDA | 109 kcal |
| 29 | Camarones A La Plancha | mariscos | USDA | 110 kcal |
| 30 | Chicharron De Pechuga De Pollo | pollo | USDA | 120 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Sandwich Cubano
Sandwich De Bistec
Sandwiches De Pavo
Sandwiches De Pavo Y Queso
2 Huevos Con Papas
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Maria Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Maria items have calorie data?
What is the lowest-calorie item at Maria?
Are Maria calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.