Nutrition Breakdown

Margaret's German Restaurant & Deli Calories — Lowest to Highest

Browse calorie values for Margaret's German Restaurant & Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

296 kcal

Lowest Item

1 kcal

Highest Item

575 kcal

77 / 77 items resolved USDA database: 40 Estimated: 37

Lowest Calorie Items at Margaret's German Restaurant & Deli

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 St. Pauli Girl Light beers USDA 1 kcal
2 Erdinger Hefe-weizen beers USDA 37 kcal
3 Eos Chardonnay, California whites USDA 42 kcal
4 Sauerkraut Or Red Cabbage on the lighter side - side orders USDA 44 kcal
5 Zigeuner Schnitzel entrees USDA 74 kcal
6 Tangent Sauvignon Blanc, Edna Valley whites USDA 81 kcal
7 Chime Pinot Noir, California reds USDA 82 kcal
8 Beringer White Zinfandel, California whites USDA 88 kcal
9 Bitburger Premium beers USDA 100 kcal
10 Beck's Light beers USDA 108 kcal
11 Kloster Schnitzel entrees USDA 127 kcal
12 Soup & Half Of Cold Sandwich on the lighter side - combinations USDA 131 kcal
13 Choice Of Knackwurst, Polish Kielbasa, Smoked Bratwurst Or Kaeswurst (Steamed) house specialties Estimated 135 kcal
14 Gen 5 Merlot, California reds USDA 135 kcal
15 Hot Or Cold Potato Salad on the lighter side - side orders USDA 157 kcal
16 Filet Of Herring In Wine Sauce appetizers USDA 161 kcal
17 Jager Schnitzel entrees USDA 167 kcal
18 Kassler Rippchen entrees USDA 168 kcal
19 Wiener Schnitzel Platter house specialties Estimated 170 kcal
20 Hofbrau Munich Lager beers USDA 171 kcal
21 Spaten Oktoberfest beers USDA 175 kcal
22 Caesar Salad on the lighter side - salads Estimated 180 kcal
23 Wurst Plate appetizers USDA 192 kcal
24 Heineken beers USDA 195 kcal
25 Soup & Salad on the lighter side - combinations Estimated 200 kcal
26 Sauerbraten entrees USDA 211 kcal
27 Warsteiner Light beers USDA 214 kcal
28 Soup on the lighter side - soups Estimated 220 kcal
29 Soup on the lighter side - soups Estimated 220 kcal
30 Dr. L. Riesling german USDA 233 kcal
Nutrition sync is temporarily paused Missing official items: 37

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Spaten Optimator

beers 575 kcal

Franziskaner Hefe-weisse Dark

beers 556 kcal

McManis Cabernet Sauvignon, California

reds 536 kcal

Erdinger Hefe-weizen Dark

beers 531 kcal

Wiener Schnitzel Sandwich

hot sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Margaret's German Restaurant & Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Margaret's German Restaurant & Deli items have calorie data?

Margaret's German Restaurant & Deli currently has calorie values for 77 of 77 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Margaret's German Restaurant & Deli?

The lightest item currently tracked is St. Pauli Girl Light at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Margaret's German Restaurant & Deli calorie values official or estimated?

This page uses a hybrid model: 40 items use USDA database estimates, while 37 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Margaret's German Restaurant & Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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