Nutrition Breakdown

Margaret Palca Bakes Calories — Lowest to Highest

Browse calorie values for Margaret Palca Bakes menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

335 kcal

Lowest Item

10 kcal

Highest Item

533 kcal

69 / 69 items resolved USDA database: 9 Estimated: 60

Lowest Calorie Items at Margaret Palca Bakes

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water coffee, tea, etc. Estimated 10 kcal
2 Tea coffee, tea, etc. Estimated 10 kcal
3 Iced Tea coffee, tea, etc. USDA 21 kcal
4 Odwalla Fresh Squeezed OJ coffee, tea, etc. USDA 39 kcal
5 Margaret's Blend Coffee coffee, tea, etc. Estimated 40 kcal
6 Tropicana Orange, Grapefruit Juice Or Apple Juice coffee, tea, etc. USDA 43 kcal
7 Odwalla Natural Juices coffee, tea, etc. USDA 50 kcal
8 Boylan Natural Sodas coffee, tea, etc. USDA 59 kcal
9 Fresh Fruit Tarts muffins, brownies etc Estimated 140 kcal
10 Cafe Latte coffee, tea, etc. Estimated 170 kcal
11 Italian Wedding Soup sample daily soups Estimated 220 kcal
12 Granola Cookie muffins, brownies etc Estimated 240 kcal
13 Jumbo Cookies muffins, brownies etc Estimated 240 kcal
14 Sliced Tomato And Mozzarella sandwiches made to order Estimated 260 kcal
15 Cream Cheese Berry Bar muffins, brownies etc Estimated 320 kcal
16 Iced Coffee coffee, tea, etc. USDA 353 kcal
17 Brownies muffins, brownies etc Estimated 360 kcal
18 Hot Apple Cider coffee, tea, etc. USDA 364 kcal
19 1 Egg breakfast Estimated 390 kcal
20 1 Egg breakfast Estimated 390 kcal
21 1 Egg breakfast Estimated 390 kcal
22 2 Eggs breakfast Estimated 390 kcal
23 2 Eggs breakfast Estimated 390 kcal
24 2 Eggs breakfast Estimated 390 kcal
25 2 Eggs breakfast Estimated 390 kcal
26 Albacore White Meat Tuna sandwiches made to order Estimated 390 kcal
27 Bagel muffins, brownies etc Estimated 390 kcal
28 Bagels muffins, brownies etc Estimated 390 kcal
29 Bagels muffins, brownies etc Estimated 390 kcal
30 Bagels muffins, brownies etc Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 60

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Callebout Hot Chocolate

coffee, tea, etc. 533 kcal

Grilled Chicken Breast

sandwiches made to order 430 kcal

Carrot Cake Square

muffins, brownies etc 420 kcal

Cupcakes

muffins, brownies etc 420 kcal

Loaf Cakes

muffins, brownies etc 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Margaret Palca Bakes Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Margaret Palca Bakes items have calorie data?
Margaret Palca Bakes currently has calorie values for 69 of 69 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Margaret Palca Bakes?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Margaret Palca Bakes calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 60 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Margaret Palca Bakes full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.