Nutrition Breakdown
Margaret Kuo's Akari Calories — Lowest to Highest
Browse calorie values for Margaret Kuo's Akari menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
343 kcal
Lowest Item
10 kcal
Highest Item
520 kcal
Lowest Calorie Items at Margaret Kuo's Akari
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cold Water Lobster Tail Spring Roll | appetizers | Estimated | 10 kcal |
| 2 | Cold Water Lobster Tails In Ginger & Scallion | seafood | Estimated | 10 kcal |
| 3 | Shanghai Steamed Pork Buns | appetizers | Estimated | 10 kcal |
| 4 | Shanghai Steamed Pork Buns | appetizers | Estimated | 10 kcal |
| 5 | Shanghai Steamed Pork Buns | appetizers | Estimated | 10 kcal |
| 6 | Spicy Shrimp & Steak | seafood | Estimated | 10 kcal |
| 7 | Steamed Scallops With Black Bean Sauce | seafood | Estimated | 10 kcal |
| 8 | Steamed Shrimp Dumplings | appetizers | Estimated | 10 kcal |
| 9 | Steamed Shrimp Dumplings | appetizers | Estimated | 10 kcal |
| 10 | Steamed Tofu | appetizers | Estimated | 10 kcal |
| 11 | Steamed Whole Bronzino | whole fish | Estimated | 10 kcal |
| 12 | Steamed Whole Bronzino | whole fish | Estimated | 10 kcal |
| 13 | Oshinko | maki or hand rolls | USDA | 14 kcal |
| 14 | Kappa Maki | maki or hand rolls | USDA | 34 kcal |
| 15 | Shiitake Mushroom & Spinach Roll | maki or hand rolls | USDA | 44 kcal |
| 16 | Kampyo | maki or hand rolls | USDA | 49 kcal |
| 17 | King Crab California Roll | maki or hand rolls | USDA | 84 kcal |
| 18 | Avocado Roll | maki or hand rolls | USDA | 93 kcal |
| 19 | Mixed Vegetable Roll | maki or hand rolls | USDA | 93 kcal |
| 20 | Tekka Maki | maki or hand rolls | USDA | 97 kcal |
| 21 | Salmon Skin Roll | maki or hand rolls | USDA | 103 kcal |
| 22 | Eel Avocado Roll | maki or hand rolls | USDA | 116 kcal |
| 23 | Eel Cucumber Roll | maki or hand rolls | USDA | 116 kcal |
| 24 | Philadelphia Roll | maki or hand rolls | USDA | 122 kcal |
| 25 | Tuna Avocado Roll | maki or hand rolls | USDA | 128 kcal |
| 26 | Avocado Cucumber Roll | maki or hand rolls | USDA | 131 kcal |
| 27 | Spicy Yellowtail Roll | maki or hand rolls | USDA | 146 kcal |
| 28 | Yellowtail Scallion Roll | maki or hand rolls | USDA | 146 kcal |
| 29 | California Roll | maki or hand rolls | USDA | 173 kcal |
| 30 | Avocado Salad | soups & salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Beef Tripe Over Mandarin Noodles
Beef Tripe Over Mandarin Noodles
Pan-Fried Noodles
Seafood With Chinese Wide Noodles
Shrimp With Soft Noodles
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Margaret Kuo's Akari Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Margaret Kuo's Akari items have calorie data?
What is the lowest-calorie item at Margaret Kuo's Akari?
Are Margaret Kuo's Akari calorie values official or estimated?
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How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.