Nutrition Breakdown

Mardini's Cafe Calories — Lowest to Highest

Browse calorie values for Mardini's Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

361 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

60 / 60 items resolved USDA database: 11 Estimated: 49

Lowest Calorie Items at Mardini's Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water drinks Estimated 10 kcal
2 Fresh Orange Juice drinks USDA 45 kcal
3 Fresh Carrot Juice drinks USDA 76 kcal
4 Three Eggs (Any Style) breakfast USDA 89 kcal
5 Two Eggs (Any Style) breakfast USDA 89 kcal
6 Dolmas sides USDA 133 kcal
7 Breakfast Burrito breakfast USDA 172 kcal
8 Denver Omelet breakfast USDA 172 kcal
9 Washington Omelet breakfast USDA 172 kcal
10 French Fries sides USDA 179 kcal
11 Caesar Salad salads Estimated 180 kcal
12 Greek Salad salads Estimated 180 kcal
13 House Special Salad salads Estimated 180 kcal
14 Soda Can drinks Estimated 180 kcal
15 Super Greek Salad salads Estimated 180 kcal
16 Soup Of The Day salads Estimated 220 kcal
17 Philly Cheese Steak Sandwich sandwiches - hot Estimated 240 kcal
18 Expresso Coffee drinks USDA 274 kcal
19 Grilled Chicken Caesar Salad salads Estimated 305 kcal
20 Bagel W/ Cream Cheese breakfast Estimated 320 kcal
21 Egg Salad Sandwich sandwiches - cold Estimated 325 kcal
22 Chicken Salad Sandwich sandwiches - cold Estimated 360 kcal
23 Bagel W/ Egg, Ham & Cheese breakfast Estimated 390 kcal
24 Baklava sides Estimated 390 kcal
25 Deluxe Mediterranean mediterranean specialities Estimated 390 kcal
26 Falafel sides Estimated 390 kcal
27 Falafel mediterranean specialities Estimated 390 kcal
28 Gyros mediterranean specialities Estimated 390 kcal
29 Hummus sides Estimated 390 kcal
30 Kufta Kabob mediterranean specialities Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 49

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Cheese Burger

burgers 620 kcal

Charbroiled Hamburger

burgers 620 kcal

Cheese Burger

burgers 620 kcal

Double Burger

burgers 620 kcal

Double Cheese Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mardini's Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mardini's Cafe items have calorie data?
Mardini's Cafe currently has calorie values for 60 of 60 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mardini's Cafe?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mardini's Cafe calorie values official or estimated?
This page uses a hybrid model: 11 items use USDA database estimates, while 49 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mardini's Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.