Nutrition Breakdown
Marche Du Sud Calories — Lowest to Highest
Browse calorie values for Marche Du Sud menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
337 kcal
Lowest Item
21 kcal
Highest Item
620 kcal
Lowest Calorie Items at Marche Du Sud
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | La Salade Verte | appetizer | USDA | 21 kcal |
| 2 | Lauthentique | entrée | USDA | 38 kcal |
| 3 | Le Saumon Grillé | entrée | USDA | 54 kcal |
| 4 | Fromage Du Jour | dessert | USDA | 69 kcal |
| 5 | La Soupe Du Jour | appetizer | USDA | 86 kcal |
| 6 | La Niçoise | entrée | USDA | 116 kcal |
| 7 | Granola, Yogurt & Fruit | a la carte | Estimated | 140 kcal |
| 8 | La Fruit De Mer | notre spécialitée | Estimated | 140 kcal |
| 9 | La Fruit De Mer | notre spécialitée | Estimated | 140 kcal |
| 10 | Pico | cheese | USDA | 142 kcal |
| 11 | St Maure | cheese | USDA | 142 kcal |
| 12 | Jambon De Paris | charcuterie | USDA | 143 kcal |
| 13 | Fresh Fruit Salad | sides | Estimated | 160 kcal |
| 14 | Bresaola | charcuterie | USDA | 161 kcal |
| 15 | La Salade De Betterave | nos entrées & first course | Estimated | 180 kcal |
| 16 | La Salade Marché Du Sud | soupes | Estimated | 180 kcal |
| 17 | La Salade Marché Du Sud | nos salades | Estimated | 180 kcal |
| 18 | La Salade Marché Du Sud | nos entrées & first course | Estimated | 180 kcal |
| 19 | La Salade Niçoise | soupes | Estimated | 180 kcal |
| 20 | La Salade Niçoise, Classique | nos salades | Estimated | 180 kcal |
| 21 | La Salade Niçoise, Classique | nos entrées & first course | Estimated | 180 kcal |
| 22 | La Salade Verte | soupes | Estimated | 180 kcal |
| 23 | La Salade Verte | nos salades | Estimated | 180 kcal |
| 24 | La Salade Verte | nos entrées & first course | Estimated | 180 kcal |
| 25 | Nos Salades | soupes | Estimated | 180 kcal |
| 26 | La Salade Niçoise | entrée | USDA | 190 kcal |
| 27 | La Soupe Au Pistou Du Marché | soupes | Estimated | 220 kcal |
| 28 | La Soupe Au Pistou Provençale | soupes | Estimated | 220 kcal |
| 29 | La Soupe Au Pistou Provençale | soupes | Estimated | 220 kcal |
| 30 | La Soupe De Patate Douce | soupes | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Le "The Burger"
Le "The Burger"
Le "The Burger"
Aged Gouda (2 Years)
Pâté De Campagne Maison
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Marche Du Sud Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Marche Du Sud items have calorie data?
What is the lowest-calorie item at Marche Du Sud?
Are Marche Du Sud calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.