Nutrition Breakdown
Maracas Steak House Calories — Lowest to Highest
Browse calorie values for Maracas Steak House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
316 kcal
Lowest Item
10 kcal
Highest Item
531 kcal
Lowest Calorie Items at Maracas Steak House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Grilled Steak | a la carta | Estimated | 10 kcal |
| 2 | Sirloin Steak | a la carta | Estimated | 10 kcal |
| 3 | Skirt Steak | a la carta | Estimated | 10 kcal |
| 4 | Steak W/Onion | a la carta | Estimated | 10 kcal |
| 5 | Steamed Vegetables | saturday | Estimated | 10 kcal |
| 6 | T. Bone Steak | a la carta | Estimated | 10 kcal |
| 7 | Hem Soup | thursday | USDA | 20 kcal |
| 8 | Shrimp Soup | friday | USDA | 30 kcal |
| 9 | Red Beans | wednesday | USDA | 77 kcal |
| 10 | Red Beans | thursday | USDA | 77 kcal |
| 11 | Red Beans | friday | USDA | 77 kcal |
| 12 | Chicken Stew | wednesday | USDA | 84 kcal |
| 13 | Chicken Stew | friday | USDA | 84 kcal |
| 14 | Hem Stew | friday | USDA | 84 kcal |
| 15 | Peas Stew | friday | USDA | 84 kcal |
| 16 | Lasagna | wednesday | USDA | 101 kcal |
| 17 | Cow Feet Stew | friday | USDA | 136 kcal |
| 18 | Oxtail Stew | wednesday | USDA | 167 kcal |
| 19 | Oxtail Stew | friday | USDA | 167 kcal |
| 20 | Eggplant | wednesday | USDA | 183 kcal |
| 21 | Eggplant Stew | thursday | USDA | 183 kcal |
| 22 | Codfish | wednesday | USDA | 190 kcal |
| 23 | Dominican Soup | saturday | Estimated | 220 kcal |
| 24 | Pigeon Pea Soup | monday | Estimated | 220 kcal |
| 25 | Red Beans Soup | tuesday | Estimated | 220 kcal |
| 26 | Tripe Soup | sunday | Estimated | 220 kcal |
| 27 | Tripe Soup | wednesday | Estimated | 220 kcal |
| 28 | Liver W/Green Pepper/Onion | friday | USDA | 226 kcal |
| 29 | Chicken Broiled | friday | USDA | 257 kcal |
| 30 | Goat Stew | friday | USDA | 265 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Swit Plantain Pastelon
Meat Ball
Broiled Chicken
Chicken
Chicken Breast
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Maracas Steak House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Maracas Steak House items have calorie data?
What is the lowest-calorie item at Maracas Steak House?
Are Maracas Steak House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.