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Nutrition Breakdown

Maracas Mexican Bar & Grill Calories — Lowest to Highest

Browse calorie values for Maracas Mexican Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

237 kcal

Lowest Item

17 kcal

Highest Item

640 kcal

53 / 53 items resolved USDA database: 39 Estimated: 14

Lowest Calorie Items at Maracas Mexican Bar & Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Diablo Dip appetizers USDA 17 kcal
2 Margarita Civicho appetizers USDA 17 kcal
3 Vegetable enchiladas - choose your favorite USDA 24 kcal
4 Camerones Fundido enchiladas - choose your favorite USDA 38 kcal
5 Avocado & Shrimp Salad salads & sandwiches USDA 54 kcal
6 Fajita Tortilla Sandwich salads & sandwiches USDA 60 kcal
7 Chorizo Chaludas appetizers USDA 82 kcal
8 Dedos De Pollo appetizers USDA 107 kcal
9 La Bandera enchiladas - choose your favorite USDA 114 kcal
10 Suizas traditional enchiladas USDA 114 kcal
11 Suizas enchiladas - choose your favorite USDA 114 kcal
12 Flame Roasted Taguitos appetizers USDA 117 kcal
13 Fajita Grande enchiladas - choose your favorite USDA 124 kcal
14 Chipotle Mixed Grill appetizers USDA 139 kcal
15 Traditional traditional enchiladas USDA 143 kcal
16 Traditional enchiladas - choose your favorite USDA 143 kcal
17 Grilled Steak Salad salads & sandwiches USDA 145 kcal
18 Guacamole appetizers USDA 150 kcal
19 Sopa Frijoles Nagro appetizers USDA 151 kcal
20 Del Mar traditional enchiladas USDA 174 kcal
21 Del Mar enchiladas - choose your favorite USDA 174 kcal
22 Sizzling Fajitas sizzling fajitas USDA 177 kcal
23 Sizzling Fajitas sizzling fajitas USDA 177 kcal
24 Tostada Salad salads & sandwiches Estimated 180 kcal
25 Flautas appetizers USDA 189 kcal
26 Ensalada De Maraoas appetizers USDA 191 kcal
27 Border Wings appetizers USDA 214 kcal
28 Grilled Shrimp Cooktail appetizers USDA 214 kcal
29 Chicken Bacon Melt salads & sandwiches USDA 220 kcal
30 Sirloin Burger salads & sandwiches USDA 220 kcal
Nutrition sync is temporarily paused Missing official items: 14

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Giant Mission Burrito

traditional mexican 640 kcal

Giant Mission Burrito

traditional mexican 640 kcal

Crispy Taoco

traditional mexican 500 kcal

Labandera

traditional enchiladas 433 kcal

Chicken Flautas

snacks & starters 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Maracas Mexican Bar & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Maracas Mexican Bar & Grill items have calorie data?
Maracas Mexican Bar & Grill currently has calorie values for 53 of 53 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Maracas Mexican Bar & Grill?
The lightest item currently tracked is Diablo Dip at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are Maracas Mexican Bar & Grill calorie values official or estimated?
This page uses a hybrid model: 39 items use USDA database estimates, while 14 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Maracas Mexican Bar & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.