Nutrition Breakdown
Marabella Calories — Lowest to Highest
Browse calorie values for Marabella menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
351 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Marabella
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 138. Bottled Water | desserts & beverages | Estimated | 10 kcal |
| 2 | 77. Philly Cheese Steak | heros | Estimated | 10 kcal |
| 3 | 163. Potato, Green Peppers & Eggs | side dishes | USDA | 47 kcal |
| 4 | 126. Shrimp Fra diavolo | seafood dishes | USDA | 64 kcal |
| 5 | 129. Calamari Marinara | seafood dishes | USDA | 86 kcal |
| 6 | 162. Spinach Plate | side dishes | USDA | 90 kcal |
| 7 | 120. Eggplant Parmigiana | dinner specialties | USDA | 94 kcal |
| 8 | 164. Eggplant Parmigiana Plate | side dishes | USDA | 94 kcal |
| 9 | 124. Shrimp Marinara | seafood dishes | USDA | 99 kcal |
| 10 | 116. Chicken Marsala | dinner specialties | USDA | 100 kcal |
| 11 | 167. Chicken Marsala Plate | side dishes | USDA | 100 kcal |
| 12 | 168. Chicken Francese Plate | side dishes | USDA | 132 kcal |
| 13 | 122. Chicken Francese | dinner specialties | USDA | 164 kcal |
| 14 | Brooklyn Lager | beer | USDA | 171 kcal |
| 15 | Moretti Lager | beer | USDA | 171 kcal |
| 16 | 118. Chicken Cutlet Parmigiana | dinner specialties | USDA | 174 kcal |
| 17 | 119. Chicken Cacciatore | dinner specialties | USDA | 174 kcal |
| 18 | 166. Chicken Parmigiana Plate | side dishes | USDA | 174 kcal |
| 19 | 117. Veal & Pepper | dinner specialties | USDA | 175 kcal |
| 20 | 133. Soda | desserts & beverages | Estimated | 180 kcal |
| 21 | 134. Soda 2 Liter | desserts & beverages | Estimated | 180 kcal |
| 22 | 135. Soda | desserts & beverages | Estimated | 180 kcal |
| 23 | 34. Fresh Mozzarella Salad | salads | Estimated | 180 kcal |
| 24 | 36. String Bean Salad | salads | Estimated | 180 kcal |
| 25 | 45. Antipasto Salad | salads | Estimated | 180 kcal |
| 26 | 46. Antipasto Salad | salads | Estimated | 180 kcal |
| 27 | 47. Garden Salad | salads | Estimated | 180 kcal |
| 28 | 51. Caesar Salad | salads | Estimated | 180 kcal |
| 29 | 127. Shrimp Scampi | seafood dishes | USDA | 192 kcal |
| 30 | 125. Shrimp Parmigiana | seafood dishes | USDA | 204 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
L9. White Pizza
58. Cheeseburger
59. Cheeseburger
Amstel Light
Moretti La Rossa
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Marabella Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Marabella items have calorie data?
What is the lowest-calorie item at Marabella?
Are Marabella calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.