Nutrition Breakdown

Mar-y-Bella's Grill Calories — Lowest to Highest

Browse calorie values for Mar-y-Bella's Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

355 kcal

Lowest Item

10 kcal

Highest Item

800 kcal

96 / 96 items resolved USDA database: 27 Estimated: 69

Lowest Calorie Items at Mar-y-Bella's Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Beef Steak Fajitas fajitas Estimated 10 kcal
2 7 Mares Soup de la casa specialties USDA 20 kcal
3 Menudo (Weekend Only) de la casa specialties USDA 34 kcal
4 Chicken Tortillas Soup de la casa specialties USDA 40 kcal
5 Coffee drinks Estimated 40 kcal
6 Albondigas Soup de la casa specialties USDA 61 kcal
7 Caldo de Camaron de la casa specialties USDA 71 kcal
8 Caldo de Pascado de la casa specialties USDA 71 kcal
9 Shrimp Cocktail de la casa specialties USDA 99 kcal
10 Chicken Alfredo de la casa specialties USDA 106 kcal
11 Carne Asada de la casa specialties USDA 109 kcal
12 Chile Verde de la casa specialties USDA 109 kcal
13 Seafood Alfredo de la casa specialties USDA 122 kcal
14 Italian Family Special family specials USDA 131 kcal
15 Veal Parmesan de la casa specialties USDA 134 kcal
16 Chile Colorado de la casa specialties USDA 142 kcal
17 Chips and Salsa side orders USDA 143 kcal
18 Rice and Beans side orders USDA 164 kcal
19 Avocados side orders USDA 167 kcal
20 Caesar Salad salads Estimated 180 kcal
21 Fajita Tostada Salad salads Estimated 180 kcal
22 Mexican Caesar Salad salads Estimated 180 kcal
23 Costa Brava Soup de la casa specialties USDA 186 kcal
24 Sour Cream side orders USDA 200 kcal
25 Grilled Steak Wrap wraps Estimated 210 kcal
26 Beef Barbacoa Taco Special tacos specials USDA 221 kcal
27 Handmade Tortillas side orders USDA 222 kcal
28 Marinated Fries side orders USDA 234 kcal
29 Mexican Family Special family specials USDA 235 kcal
30 Steak and Cheese Sandwich sandwiches Estimated 240 kcal
Nutrition sync is temporarily paused Missing official items: 69

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Al Pastor Burrito

burritos 800 kcal

Beef Barbacoa Burrito

burritos 800 kcal

Chorizo Burrito

burritos 800 kcal

Shredded Beef Burrito

burritos 800 kcal

1-Topping Pizza

pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mar-y-Bella's Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mar-y-Bella's Grill items have calorie data?
Mar-y-Bella's Grill currently has calorie values for 96 of 96 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mar-y-Bella's Grill?
The lightest item currently tracked is Beef Steak Fajitas at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mar-y-Bella's Grill calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 69 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mar-y-Bella's Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.