Nutrition Breakdown

Maple Avenue Restaurant Calories — Lowest to Highest

Browse calorie values for Maple Avenue Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

319 kcal

Lowest Item

10 kcal

Highest Item

900 kcal

102 / 102 items resolved USDA database: 28 Estimated: 74

Lowest Calorie Items at Maple Avenue Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Tea brunch drinks Estimated 10 kcal
2 Steamed Mussels^ small plates Estimated 10 kcal
3 Steamed Mussels^ small plates Estimated 10 kcal
4 Cava, Friexnet sparkling USDA 20 kcal
5 Good Juju Ginger, Left Hand Brewery, Longmont, CO beer USDA 38 kcal
6 Sommo Coffee Peru Decaf french press coffee Estimated 40 kcal
7 Sommo Coffees Maple Ave Blend french press coffee Estimated 40 kcal
8 Celis White, Michigan Brewing Company, Webberville, MI beer USDA 45 kcal
9 Mimosa bar USDA 45 kcal
10 Peach Saketini happy hour $5 USDA 46 kcal
11 Peach Saketini bar USDA 46 kcal
12 House Red Or White happy hour $5 USDA 56 kcal
13 Mimosa happy hour $5 USDA 64 kcal
14 Tincho bar USDA 81 kcal
15 Garnacha-Tempranillo-Syrah, Ludovicus 2009, Spain red USDA 83 kcal
16 Pinot Grigio, Garganega 2010, Italy white USDA 83 kcal
17 Chardonnay, Entwine 2009, Washington white USDA 84 kcal
18 Makers Mark, Macallan 10, Jack Daniels bar USDA 106 kcal
19 Martini bar USDA 122 kcal
20 Viognier, Zaca Mesa 2009, California white USDA 167 kcal
21 Apple Salad^ small plates Estimated 180 kcal
22 Apple Salad^ small plates Estimated 180 kcal
23 Beet Salad* small plates Estimated 180 kcal
24 Beet Salad^ small plates Estimated 180 kcal
25 Mixed Greens Side Salad^ side plates Estimated 180 kcal
26 Side Salad crepe Estimated 180 kcal
27 Hazed And Infused, Boulder Beer Company, Boulder, CO beer USDA 200 kcal
28 Martini happy hour $5 USDA 201 kcal
29 Bone-Dry Riesling, Kim Crawford 2007, New Zealand white USDA 206 kcal
30 Kolsch Ale, Schlafly, Saint Louis, MO beer USDA 212 kcal
Nutrition sync is temporarily paused Missing official items: 74

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Top Shelf Martini

bar 900 kcal

Malbec, Hacienda Dl Plata 2009, Argentina

red 571 kcal

Spicy Seafood Noodles

main plates - lunch 520 kcal

Spicy Seafood Noodles

main plates - dinner 520 kcal

Lion Stout, Lion Brewery, Sri Lanka

beer 509 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Maple Avenue Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Maple Avenue Restaurant items have calorie data?

Maple Avenue Restaurant currently has calorie values for 102 of 102 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Maple Avenue Restaurant?

The lightest item currently tracked is Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Maple Avenue Restaurant calorie values official or estimated?

This page uses a hybrid model: 28 items use USDA database estimates, while 74 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Maple Avenue Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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