Nutrition Breakdown

Maoz Miami Beach Calories — Lowest to Highest

Browse calorie values for Maoz Miami Beach menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

274 kcal

Lowest Item

15 kcal

Highest Item

420 kcal

39 / 39 items resolved USDA database: 10 Estimated: 29

Lowest Calorie Items at Maoz Miami Beach

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Orange Smack the juice stand USDA 15 kcal
2 Super 8 the juice stand USDA 24 kcal
3 Greek Kick the juice stand USDA 30 kcal
4 Up Beet the juice stand USDA 32 kcal
5 Super Fit the juice stand USDA 40 kcal
6 Fireball the juice stand USDA 42 kcal
7 Soda/Bottled Water drinks Estimated 90 kcal
8 Vegan Rice Pudding dessert USDA 108 kcal
9 Just Salad choose it - salads Estimated 180 kcal
10 Just Salad choose it - sandwiches Estimated 180 kcal
11 Side Salad sides Estimated 180 kcal
12 Soda Bottle drinks Estimated 180 kcal
13 Large (16oz) the juice stand USDA 181 kcal
14 Small (12oz) the juice stand USDA 181 kcal
15 Large Soup sides Estimated 220 kcal
16 Small Soup sides Estimated 220 kcal
17 One Side & Fresh Juice make it a meal Estimated 260 kcal
18 Premium (16oz) the juice stand USDA 260 kcal
19 1/2 Falafel choose it - sandwiches Estimated 390 kcal
20 Avocado top it - premium toppings Estimated 390 kcal
21 Babaganoush top it - premium toppings Estimated 390 kcal
22 Choose Your Side make it a meal Estimated 390 kcal
23 Ega Shawarma choose it - salads Estimated 390 kcal
24 Eggplant top it - premium toppings Estimated 390 kcal
25 Falafel choose it - sandwiches Estimated 390 kcal
26 Falafel Balls (5) sides Estimated 390 kcal
27 Feta Cheese top it - premium toppings Estimated 390 kcal
28 Hard-Boiled Egg top it - premium toppings Estimated 390 kcal
29 Hummus choose it - sandwiches Estimated 390 kcal
30 Hummus top it - premium toppings Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 29

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Belgian Fries

sides 420 kcal

Mixed Fries

sides 420 kcal

Sweet Potato Fries

sides 420 kcal

1/2 Falafel

choose it - sandwiches 390 kcal

Avocado

top it - premium toppings 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Maoz Miami Beach Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Maoz Miami Beach items have calorie data?
Maoz Miami Beach currently has calorie values for 39 of 39 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Maoz Miami Beach?
The lightest item currently tracked is Orange Smack at approximately 15 kcal. Use the ranked table to find other low-calorie meal choices.

Are Maoz Miami Beach calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 29 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Maoz Miami Beach full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.