Nutrition Breakdown

Maoz Hoboken Calories — Lowest to Highest

Browse calorie values for Maoz Hoboken menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

278 kcal

Lowest Item

10 kcal

Highest Item

470 kcal

31 / 31 items resolved USDA database: 10 Estimated: 21

Lowest Calorie Items at Maoz Hoboken

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Spring Water drinks Estimated 10 kcal
2 Seasonal Soup sides USDA 20 kcal
3 Side Salad sides USDA 20 kcal
4 Hummus sides USDA 105 kcal
5 Vegan Rice Pudding sides USDA 108 kcal
6 Brewed Iced Tea drinks Estimated 135 kcal
7 Sweet Potato Fries sides USDA 153 kcal
8 Salad Box Meal Deal grubhub specials Estimated 180 kcal
9 Salad Box with Falafel main Estimated 180 kcal
10 Falafel Balls sides USDA 219 kcal
11 Mixed Fries sides USDA 227 kcal
12 Belgian Fries sides USDA 234 kcal
13 Freshly Squeezed Apple Juice drinks Estimated 260 kcal
14 Freshly Squeezed Carrot Juice drinks Estimated 260 kcal
15 Freshly Squeezed Orange Juice drinks Estimated 260 kcal
16 Pita with Salad main USDA 279 kcal
17 Plain Pita sides USDA 281 kcal
18 Arnold Palmer drinks Estimated 390 kcal
19 Cherry Coke Zero drinks Estimated 390 kcal
20 Coke drinks Estimated 390 kcal
21 Diet Coke drinks Estimated 390 kcal
22 Egg and Eggplant Pita main Estimated 390 kcal
23 Fanta Grape drinks Estimated 390 kcal
24 Fanta Orange drinks Estimated 390 kcal
25 Fanta Orange Zero drinks Estimated 390 kcal
26 Junior Maoz main Estimated 390 kcal
27 Mint Lemonade drinks Estimated 390 kcal
28 Seltzer drinks Estimated 390 kcal
29 Junior Maoz Sandwich Meal Deal grubhub specials Estimated 470 kcal
30 Maoz Falafel Sandwich main Estimated 470 kcal
Nutrition sync is temporarily paused Missing official items: 21

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Junior Maoz Sandwich Meal Deal

grubhub specials 470 kcal

Maoz Falafel Sandwich

main 470 kcal

Maoz Sandwich Meal Deal

grubhub specials 470 kcal

Arnold Palmer

drinks 390 kcal

Cherry Coke Zero

drinks 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Maoz Hoboken Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Maoz Hoboken items have calorie data?
Maoz Hoboken currently has calorie values for 31 of 31 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Maoz Hoboken?
The lightest item currently tracked is Spring Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Maoz Hoboken calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 21 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Maoz Hoboken full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.