Nutrition Breakdown
Manzo Sausage Kitchen & Market Calories — Lowest to Highest
Browse calorie values for Manzo Sausage Kitchen & Market menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
292 kcal
Lowest Item
83 kcal
Highest Item
464 kcal
Lowest Calorie Items at Manzo Sausage Kitchen & Market
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pete's Po Boy | hot sandwiches | USDA | 83 kcal |
| 2 | Roast Pork Sammy | hot sandwiches | USDA | 121 kcal |
| 3 | Manzo House Salad | pizza & stuff | USDA | 123 kcal |
| 4 | Mama Manzo's Meatball | hot sandwiches | USDA | 146 kcal |
| 5 | Meat Lasagna | cold sandwiches | USDA | 172 kcal |
| 6 | Philly Steak n cheese | hot sandwiches | USDA | 185 kcal |
| 7 | Nick's North Side | salsiccia sandwich | USDA | 233 kcal |
| 8 | Meat Lovers (PSB) | pizza & stuff | USDA | 246 kcal |
| 9 | Soha Po Boy | cold sandwiches | USDA | 274 kcal |
| 10 | Baklava | desserts | USDA | 307 kcal |
| 11 | Manzo Sausage | pizza & stuff | USDA | 309 kcal |
| 12 | Gyro | hot sandwiches | USDA | 314 kcal |
| 13 | Mammas Cannoli | desserts | USDA | 349 kcal |
| 14 | Cheese | pizza & stuff | USDA | 367 kcal |
| 15 | Muffuletta | cold sandwiches | USDA | 388 kcal |
| 16 | Chicago Italian Beef | hot sandwiches | Estimated | 390 kcal |
| 17 | House Salsiccia - 6" | salsiccia sandwich | Estimated | 390 kcal |
| 18 | Manzo Special | cold sandwiches | Estimated | 390 kcal |
| 19 | Salsiccia Parmigiana -6" | salsiccia sandwich | Estimated | 390 kcal |
| 20 | Sicilian Po Boy | hot sandwiches | Estimated | 390 kcal |
| 21 | T.B.S. | cold sandwiches | Estimated | 390 kcal |
| 22 | Pepperoni | pizza & stuff | USDA | 464 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pepperoni
Chicago Italian Beef
House Salsiccia - 6"
Manzo Special
Salsiccia Parmigiana -6"
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Manzo Sausage Kitchen & Market Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Manzo Sausage Kitchen & Market items have calorie data?
What is the lowest-calorie item at Manzo Sausage Kitchen & Market?
Are Manzo Sausage Kitchen & Market calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.