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Nutrition Breakdown

Manuel's Mexican Restaurant Calories — Lowest to Highest

Browse calorie values for Manuel's Mexican Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

224 kcal

Lowest Item

1 kcal

Highest Item

640 kcal

52 / 52 items resolved USDA database: 40 Estimated: 12

Lowest Calorie Items at Manuel's Mexican Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Salsa Fresca mas a la carta USDA 19 kcal
3 Iced Tea beverages USDA 21 kcal
4 Tea beverages USDA 34 kcal
5 Chile Verde combination plates USDA 38 kcal
6 San Pellegrino beverages USDA 39 kcal
7 Lemonade beverages USDA 42 kcal
8 Juices beverages USDA 46 kcal
9 Milk beverages USDA 55 kcal
10 Chips & Salsa To Go mas a la carta USDA 58 kcal
11 Diet Rc Cola beverages USDA 60 kcal
12 7 Up beverages USDA 65 kcal
13 Rc Cola beverages USDA 89 kcal
14 Chorizo Con Huevos combination plates USDA 121 kcal
15 Huevos Rancheros combination plates USDA 121 kcal
16 Carne Asada Taco a la carta USDA 123 kcal
17 Carne Asada Tacos (3) combination plates USDA 123 kcal
18 Chile Colorado combination plates USDA 152 kcal
19 Guacamole Dip mas a la carta USDA 161 kcal
20 Tostada Con Guacamole Chicken or Beef a la carta USDA 167 kcal
21 Taco a la carta USDA 170 kcal
22 Crab & Shrimp Tostada a la carta USDA 174 kcal
23 Tamale a la carta USDA 174 kcal
24 Tamale and Taco combination plates USDA 174 kcal
25 Manuel’s Salad a la carta Estimated 180 kcal
26 Beef or Chicken Enchilada a la carta USDA 191 kcal
27 Flan desserts USDA 200 kcal
28 Sour Cream mas a la carta USDA 200 kcal
29 Ice Cream desserts USDA 223 kcal
30 Chile Relleno a la carta USDA 228 kcal
Nutrition sync is temporarily paused Missing official items: 12

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bean Burritos

a la carta 640 kcal

Chile Colorado Burritos

a la carta 640 kcal

Chile Verde Burritos

a la carta 640 kcal

Combination Burritos

a la carta 640 kcal

Chicken or Beef Burritos

a la carta 535 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Manuel's Mexican Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Manuel's Mexican Restaurant items have calorie data?
Manuel's Mexican Restaurant currently has calorie values for 52 of 52 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Manuel's Mexican Restaurant?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Manuel's Mexican Restaurant calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 12 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Manuel's Mexican Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.