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Nutrition Breakdown

Manuel Mediterranean Grille and Pizza Calories — Lowest to Highest

Browse calorie values for Manuel Mediterranean Grille and Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

344 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

72 / 72 items resolved USDA database: 10 Estimated: 62

Lowest Calorie Items at Manuel Mediterranean Grille and Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Hot Tea beverages Estimated 10 kcal
3 Philly Steak Pita sandwiches Estimated 10 kcal
4 Cup of Cucumber appetizers USDA 34 kcal
5 American Coffee beverages Estimated 40 kcal
6 Turkish Coffee beverages Estimated 40 kcal
7 Spinach Pie appetizers USDA 118 kcal
8 Ice Tea beverages Estimated 135 kcal
9 Falafel Platter platter Estimated 170 kcal
10 Gyro Platter platter Estimated 170 kcal
11 Kosheri Platter platter Estimated 170 kcal
12 Mediterranean Platter platter Estimated 170 kcal
13 Sampler Platter platter Estimated 170 kcal
14 Shish Kabob Platter platter Estimated 170 kcal
15 Trio Platter platter Estimated 170 kcal
16 Vegetarian Platter platter Estimated 170 kcal
17 Stuffed Grape Leaves appetizers USDA 179 kcal
18 Char Grilled Salad salads Estimated 180 kcal
19 Garden Salad salads Estimated 180 kcal
20 Greek Salad salads Estimated 180 kcal
21 House Salad salads Estimated 180 kcal
22 Tabouli Salad salads Estimated 180 kcal
23 Cup of Hummus appetizers USDA 237 kcal
24 Cup of Kalamata Olives appetizers USDA 239 kcal
25 Cup of Feta Cheese appetizers USDA 265 kcal
26 Kofta with Rice kids Estimated 320 kcal
27 Rice appetizers Estimated 320 kcal
28 Smoothies beverages Estimated 320 kcal
29 Cup of Baba Ghanouij appetizers USDA 355 kcal
30 Cup of Dressing appetizers USDA 355 kcal
Nutrition sync is temporarily paused Missing official items: 62

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Pizza

create your own 710 kcal

Delight Pizza

house special pizzas 710 kcal

Deluxe Pizza

house special pizzas 710 kcal

Half & Half Cheese Pizza

create your own 710 kcal

Marinara Pizza

house special pizzas 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Manuel Mediterranean Grille and Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Manuel Mediterranean Grille and Pizza items have calorie data?
Manuel Mediterranean Grille and Pizza currently has calorie values for 72 of 72 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Manuel Mediterranean Grille and Pizza?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Manuel Mediterranean Grille and Pizza calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 62 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Manuel Mediterranean Grille and Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.