Nutrition Breakdown
Manousheh Calories — Lowest to Highest
Browse calorie values for Manousheh menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
270 kcal
Lowest Item
20 kcal
Highest Item
929 kcal
Lowest Calorie Items at Manousheh
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Side of Labneh | savory | USDA | 20 kcal |
| 2 | Soda | drinks | USDA | 25 kcal |
| 3 | Tea | drinks | USDA | 34 kcal |
| 4 | Lemonade | drinks | USDA | 42 kcal |
| 5 | Zaatar (Thyme) | savory | USDA | 71 kcal |
| 6 | Cafe Blanc | drinks | USDA | 80 kcal |
| 7 | Make It a Bowl | savory | USDA | 129 kcal |
| 8 | Zaatar or Jibneh | savory | USDA | 130 kcal |
| 9 | Labneh | savory | USDA | 179 kcal |
| 10 | Lahem Bi Ajine | savory | USDA | 214 kcal |
| 11 | Jibneh (Cheese) | savory | USDA | 333 kcal |
| 12 | Nutella | sweet | USDA | 359 kcal |
| 13 | Bonjus | drinks | Estimated | 390 kcal |
| 14 | Halaweh | sweet | USDA | 541 kcal |
| 15 | Coffee Arabic, Drip | drinks | USDA | 841 kcal |
| 16 | Avocado or Zaatar | savory | USDA | 929 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Avocado or Zaatar
Coffee Arabic, Drip
Halaweh
Bonjus
Nutella
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Manousheh Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Manousheh items have calorie data?
What is the lowest-calorie item at Manousheh?
Are Manousheh calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.