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Nutrition Breakdown

Manny's Pizza Calories — Lowest to Highest

Browse calorie values for Manny's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

331 kcal

Lowest Item

7 kcal

Highest Item

710 kcal

125 / 125 items resolved USDA database: 46 Estimated: 79

Lowest Calorie Items at Manny's Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mushrooms toppings USDA 7 kcal
2 Steak and Cheese hot or cold sub board Estimated 10 kcal
3 Sliced Tomatoes toppings USDA 20 kcal
4 Banana Peppers toppings USDA 27 kcal
5 Cucumber toppings USDA 34 kcal
6 Jalapeno Poppers appetizers and side orders USDA 45 kcal
7 Pizza Bites appetizers and side orders USDA 45 kcal
8 Green Peppers toppings USDA 47 kcal
9 Large our famous greek salad USDA 55 kcal
10 Baked Ziti pasta dinners USDA 84 kcal
11 Spaghetti pasta dinners USDA 86 kcal
12 Minced Garlic toppings USDA 100 kcal
13 Black Olive toppings USDA 116 kcal
14 Lasagna pasta dinners USDA 119 kcal
15 Chopped Beef toppings USDA 133 kcal
16 Manicotti pasta dinners USDA 135 kcal
17 Ravioli pasta dinners USDA 137 kcal
18 Stuffed Shells pasta dinners USDA 158 kcal
19 Veal Parmesan pasta dinners USDA 158 kcal
20 Cheese Stix appetizers and side orders USDA 159 kcal
21 Anchovies toppings USDA 167 kcal
22 Green Olives toppings USDA 167 kcal
23 Plenty of Pasta kids menu USDA 178 kcal
24 Meatless Greek Salad with 1/2 Sub everyday lunch specials Estimated 180 kcal
25 Meatless Greek Salad with Soup everyday lunch specials Estimated 200 kcal
26 Breaded Mushrooms appetizers and side orders USDA 201 kcal
27 Chicken Parmesan pasta dinners USDA 201 kcal
28 Amber's Finger Lickin Chicken Strips kids menu USDA 214 kcal
29 Eggplant Parmeson pasta dinners USDA 218 kcal
30 1/2 Sub with Soup of the Day everyday lunch specials Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 79

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Greek Pizza

special pizza 710 kcal

Pizza Sub

hot or cold sub board 710 kcal

Vegetarian Pizza

special pizza 710 kcal

Bacon Cheeseburger

burgers and more 620 kcal

Cheeseburger

burgers and more 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Manny's Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Manny's Pizza items have calorie data?
Manny's Pizza currently has calorie values for 125 of 125 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Manny's Pizza?
The lightest item currently tracked is Mushrooms at approximately 7 kcal. Use the ranked table to find other low-calorie meal choices.

Are Manny's Pizza calorie values official or estimated?
This page uses a hybrid model: 46 items use USDA database estimates, while 79 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Manny's Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.