Nutrition Breakdown
Manne's Bakery Calories — Lowest to Highest
Browse calorie values for Manne's Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
254 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Manne's Bakery
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak & Cheese | hot subs | Estimated | 10 kcal |
| 2 | Steak & Cheese w/ Peppers and onions | hot subs | Estimated | 10 kcal |
| 3 | Lemon Merenge | pies | USDA | 29 kcal |
| 4 | Pumpkin | pies | USDA | 36 kcal |
| 5 | Squash | pies | USDA | 49 kcal |
| 6 | Apple | pies | USDA | 52 kcal |
| 7 | Cheese Pizza Special | famous sicilian pizza | USDA | 54 kcal |
| 8 | Mocha Fusion | torte cakes | USDA | 64 kcal |
| 9 | Supreme | torte cakes | USDA | 73 kcal |
| 10 | Custard | pies | USDA | 97 kcal |
| 11 | Fresh Strawberry Cheesecake | torte cakes | USDA | 100 kcal |
| 12 | Chicken, Broccoli & Ziti | prepared dinners | USDA | 132 kcal |
| 13 | Pastrami & Cheese | hot subs | USDA | 147 kcal |
| 14 | Ricotta | pies | USDA | 148 kcal |
| 15 | Chicken Cutlet | hot subs | USDA | 151 kcal |
| 16 | Potato, Egg & Cheese | hot subs | USDA | 157 kcal |
| 17 | Oreo | torte cakes | USDA | 165 kcal |
| 18 | Stuffed Shells | prepared dinners | USDA | 175 kcal |
| 19 | Chicken Parm | hot subs | USDA | 177 kcal |
| 20 | Chicken Parm | prepared dinners | USDA | 177 kcal |
| 21 | Chicken or Eggplt Parm Combo | hot subs | USDA | 177 kcal |
| 22 | Tuna Salad | cold subs | Estimated | 180 kcal |
| 23 | Eggplant & Chicken Parm Combo | prepared dinners | USDA | 183 kcal |
| 24 | Eggplant Parm | hot subs | USDA | 183 kcal |
| 25 | Eggplant Parm | prepared dinners | USDA | 183 kcal |
| 26 | Meatball & Ziti | prepared dinners | USDA | 197 kcal |
| 27 | Meatball Parm | hot subs | USDA | 197 kcal |
| 28 | Sausage, Meatball & Ziti | prepared dinners | USDA | 197 kcal |
| 29 | Egg & Cheese | hot subs | USDA | 203 kcal |
| 30 | Pepper, Egg & Cheese | hot subs | USDA | 203 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Gourmet Pizza Special
Reeses
Chocolate
Chocolate Chip
Buttercream
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Manne's Bakery Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Manne's Bakery items have calorie data?
What is the lowest-calorie item at Manne's Bakery?
Are Manne's Bakery calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.