Nutrition Breakdown

Manja Pizzeria Restaurant Calories — Lowest to Highest

Browse calorie values for Manja Pizzeria Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

378 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

89 / 89 items resolved USDA database: 10 Estimated: 79

Lowest Calorie Items at Manja Pizzeria Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cheese Steak cheese steak Estimated 10 kcal
2 Cheese Steak stromboli's or calzones Estimated 10 kcal
3 Garlic Bread Cheese Steak cheese steak Estimated 10 kcal
4 Steak cheese steak Estimated 10 kcal
5 The Works Cheese Steak cheese steak Estimated 10 kcal
6 Three Cheese Steak gourmet stuffed pizzas Estimated 10 kcal
7 BBQ Chicken Cheese Steak chicken cheese steak USDA 67 kcal
8 Bacon Chicken Rancher Cheese Steak chicken cheese steak USDA 106 kcal
9 Chicken Steak chicken cheese steak USDA 145 kcal
10 Chicken Cheese Steak stromboli's or calzones Estimated 220 kcal
11 Buffalo Chicken Cheese Steak chicken cheese steak USDA 238 kcal
12 Bianca Slice gourmet pizzas Estimated 260 kcal
13 Chicken Cheese Steak chicken cheese steak USDA 268 kcal
14 Popeye's Chicken Cheese Steak chicken cheese steak USDA 268 kcal
15 Bacon Rancher Cheese Steak cheese steak USDA 270 kcal
16 Popeyes Cheese Steak cheese steak USDA 271 kcal
17 The Works Chicken Cheese Steak chicken cheese steak USDA 271 kcal
18 Taco gourmet pizzas Estimated 280 kcal
19 Buffalo Wings buffalo wings USDA 312 kcal
20 Philly Cheese Steak Pizza gourmet pizzas Estimated 360 kcal
21 Pizza Steak cheese steak Estimated 360 kcal
22 Antipasto Italiano appetizers Estimated 390 kcal
23 Apple Machego Panini panini & gourmet sandwiches Estimated 390 kcal
24 Arugula goumet insalata Estimated 390 kcal
25 Baked Ziti pasta Estimated 390 kcal
26 Bella Napoli gourmet stuffed pizzas Estimated 390 kcal
27 Bianca gourmet pizzas Estimated 390 kcal
28 Bruschetta appetizers Estimated 390 kcal
29 Calamari Fritti appetizers Estimated 390 kcal
30 Caprese gourmet pizzas Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 79

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Dominico Pizza

gourmet pizzas 710 kcal

Italian Stuffed Pizza

gourmet stuffed pizzas 710 kcal

Manja's X-Large 20" Pizza

gourmet pizzas 710 kcal

Nutella Pizza

gourmet pizzas 710 kcal

Spaghetti Stuffed Pizza

gourmet stuffed pizzas 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Manja Pizzeria Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Manja Pizzeria Restaurant items have calorie data?
Manja Pizzeria Restaurant currently has calorie values for 89 of 89 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Manja Pizzeria Restaurant?
The lightest item currently tracked is Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Manja Pizzeria Restaurant calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 79 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Manja Pizzeria Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.