Nutrition Breakdown
Mani's Cafe & Market Calories — Lowest to Highest
Browse calorie values for Mani's Cafe & Market menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
102 kcal
Lowest Item
1 kcal
Highest Item
467 kcal
Lowest Calorie Items at Mani's Cafe & Market
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | hot drinks | USDA | 1 kcal |
| 2 | Espresso | hot drinks | USDA | 9 kcal |
| 3 | Iced Caramel Latte | iced drinks | USDA | 27 kcal |
| 4 | Iced Latte | iced drinks | USDA | 27 kcal |
| 5 | Americano | coffees | USDA | 37 kcal |
| 6 | Iced Vanilla Latte | iced drinks | USDA | 40 kcal |
| 7 | Caramel Mochaccino | iced blended drinks $3.50 | USDA | 47 kcal |
| 8 | Iced Raspberry Mocha | iced drinks | USDA | 50 kcal |
| 9 | "Real" Cappucino | hot drinks | USDA | 51 kcal |
| 10 | Different Smoothies | iced blended drinks $3.50 | USDA | 71 kcal |
| 11 | Iced Mocha | iced drinks | USDA | 73 kcal |
| 12 | Espresso Hot Chocolate | hot drinks | USDA | 76 kcal |
| 13 | Hot Chocolate | hot drinks | USDA | 76 kcal |
| 14 | Iced Chai Tea | iced drinks | USDA | 107 kcal |
| 15 | Raspberry Mocha | hot drinks | USDA | 121 kcal |
| 16 | Gourmet Dark Roast | hot drinks | USDA | 178 kcal |
| 17 | Regular Mochaccino | iced blended drinks $3.50 | USDA | 379 kcal |
| 18 | Chai Tea | hot drinks | USDA | 467 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chai Tea
Regular Mochaccino
Gourmet Dark Roast
Raspberry Mocha
Iced Chai Tea
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mani's Cafe & Market Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mani's Cafe & Market items have calorie data?
What is the lowest-calorie item at Mani's Cafe & Market?
Are Mani's Cafe & Market calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.