Nutrition Breakdown

Manila Calories — Lowest to Highest

Browse calorie values for Manila menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

279 kcal

Lowest Item

10 kcal

Highest Item

499 kcal

202 / 202 items resolved Official: 77 Estimated: 125

Lowest Calorie Items at Manila

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Lomo Salteado platos tipicos ecuatorianos Estimated 10 kcal
2 Seltzer Water sodas Estimated 10 kcal
3 Te cafe Official 18 kcal
4 Lulo batidos $3 Official 25 kcal
5 Fanta sodas Official 29 kcal
6 Mora batidos $3 Official 38 kcal
7 Heineken cervezas Official 40 kcal
8 Budweiser cervezas Official 41 kcal
9 7up sodas Official 42 kcal
10 Coke sodas Official 42 kcal
11 Helado postres Official 42 kcal
12 Mote ordenes Official 44 kcal
13 Pepsi sodas Official 45 kcal
14 Manzana sodas Official 54 kcal
15 Linguini With Broccoli pasta Official 67 kcal
16 Fillet Of Sole Francese pescados Official 68 kcal
17 Caldo De Mocho Con Arroz O Mote especiales de fin de semana Official 71 kcal
18 Caldo De Salchicha Con Arroz especiales de fin de semana Official 71 kcal
19 Mango batidos $3 Official 71 kcal
20 Calamari Fra Diavolo pasta Official 72 kcal
21 Shrimp Fra Diavolo pasta Official 72 kcal
22 Negra cervezas Official 74 kcal
23 Regular cafe Official 75 kcal
24 Rigatoni Al La Manila pasta Official 79 kcal
25 Cazuela Mixta mariscos Official 82 kcal
26 Corona cervezas Official 86 kcal
27 Guanabana batidos $3 Official 88 kcal
28 Spaghetti Marinara pasta Official 100 kcal
29 Pollo A La Milanesa pollo $11.95 Official 104 kcal
30 Pollo Marsala pollo $11.95 Official 115 kcal
Missing official items: 125

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Coors Light

cervezas 499 kcal

Tropical

sodas 467 kcal

Dulce De Higo Con Queso

postres 445 kcal

Cappuccino

cafe 444 kcal

Inka

sodas 429 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Manila Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Manila items have calorie data?

Manila currently has calorie values for 202 of 202 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Manila?

The lightest item currently tracked is Lomo Salteado at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Manila calorie values official or estimated?

This page uses a hybrid model: 77 items use official calorie values, while 125 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Manila full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.