Nutrition Breakdown
Manila Calories — Lowest to Highest
Browse calorie values for Manila menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
257 kcal
Lowest Item
10 kcal
Highest Item
499 kcal
Lowest Calorie Items at Manila
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Lomo Salteado | platos tipicos ecuatorianos | Estimated | 10 kcal |
| 2 | Seltzer Water | sodas | Estimated | 10 kcal |
| 3 | Te | cafe | USDA | 18 kcal |
| 4 | Lulo | batidos $3 | USDA | 25 kcal |
| 5 | Fanta | sodas | USDA | 29 kcal |
| 6 | Encebollado De Pescado | desayuno tipico | USDA | 30 kcal |
| 7 | Mora | batidos $3 | USDA | 38 kcal |
| 8 | Heineken | cervezas | USDA | 40 kcal |
| 9 | Budweiser | cervezas | USDA | 41 kcal |
| 10 | 7up | sodas | USDA | 42 kcal |
| 11 | Coke | sodas | USDA | 42 kcal |
| 12 | Helado | postres | USDA | 42 kcal |
| 13 | Mote | ordenes | USDA | 44 kcal |
| 14 | Pepsi | sodas | USDA | 45 kcal |
| 15 | Manzana | sodas | USDA | 54 kcal |
| 16 | Linguini With Broccoli | pasta | USDA | 67 kcal |
| 17 | Fillet Of Sole Francese | pescados | USDA | 68 kcal |
| 18 | Caldo De Bagre | desayuno tipico | USDA | 71 kcal |
| 19 | Caldo De Mocho Con Arroz O Mote | especiales de fin de semana | USDA | 71 kcal |
| 20 | Caldo De Salchicha Con Arroz | especiales de fin de semana | USDA | 71 kcal |
| 21 | Mango | batidos $3 | USDA | 71 kcal |
| 22 | Calamari Fra Diavolo | pasta | USDA | 72 kcal |
| 23 | Shrimp Fra Diavolo | pasta | USDA | 72 kcal |
| 24 | Negra | cervezas | USDA | 74 kcal |
| 25 | Regular | cafe | USDA | 75 kcal |
| 26 | Rigatoni Al La Manila | pasta | USDA | 79 kcal |
| 27 | Cazuela Mixta | mariscos | USDA | 82 kcal |
| 28 | Corona | cervezas | USDA | 86 kcal |
| 29 | Guanabana | batidos $3 | USDA | 88 kcal |
| 30 | Dos Huevos Al Gusto | desayuno $5.49 | USDA | 89 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Coors Light
Tropical
Dulce De Higo Con Queso
Cappuccino
Inka
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Manila Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Manila items have calorie data?
What is the lowest-calorie item at Manila?
Are Manila calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.