Nutrition Breakdown
Manila Sunset Calories — Lowest to Highest
Browse calorie values for Manila Sunset menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
294 kcal
Lowest Item
27 kcal
Highest Item
571 kcal
Lowest Calorie Items at Manila Sunset
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Crispy Tokwa't Baboy | traditional filipino favorites | USDA | 27 kcal |
| 2 | Halayang Ube | traditional kakanins | USDA | 28 kcal |
| 3 | Maha Maiz | traditional kakanins | USDA | 116 kcal |
| 4 | Pancit Malabon | our specialties | USDA | 136 kcal |
| 5 | Tokwa't Baboy | traditional filipino favorites | USDA | 149 kcal |
| 6 | Biko | traditional kakanins | USDA | 150 kcal |
| 7 | Puto Bumbong | our specialties | USDA | 151 kcal |
| 8 | Chicken Embutido | party platters | USDA | 164 kcal |
| 9 | Pancit Malabon Trays | party platters | USDA | 164 kcal |
| 10 | Arroz Caldo | traditional filipino favorites | USDA | 182 kcal |
| 11 | Lumpiang Shanghai | traditional filipino favorites | USDA | 187 kcal |
| 12 | Cassava | traditional kakanins | USDA | 191 kcal |
| 13 | Suman Cassava | traditional kakanins | USDA | 191 kcal |
| 14 | Pancit Guisado Trays | party platters | USDA | 200 kcal |
| 15 | Sotanghon Soup And Puto | traditional filipino favorites | Estimated | 220 kcal |
| 16 | Pork | party platters | USDA | 226 kcal |
| 17 | Large Crispy Pata | party platters | USDA | 233 kcal |
| 18 | Meat And Vegetable Trays | party platters | USDA | 243 kcal |
| 19 | Goto | our specialties | USDA | 273 kcal |
| 20 | Sapin Sapin | traditional kakanins | USDA | 279 kcal |
| 21 | Fresh Lumpia | traditional filipino favorites | USDA | 280 kcal |
| 22 | Leche Flan | traditional kakanins | USDA | 348 kcal |
| 23 | Bibingkang Galapong | our specialties | USDA | 356 kcal |
| 24 | Sago And Gulaman | cold delights | USDA | 358 kcal |
| 25 | Suman Malagkit | traditional kakanins | USDA | 360 kcal |
| 26 | Lumpiang Shanghai | party platters | USDA | 370 kcal |
| 27 | Maiz Con Hielo | cold delights | USDA | 376 kcal |
| 28 | Beef Tapa And Egg Plate | from the grill & lunch plates | Estimated | 390 kcal |
| 29 | Combination Plates | from the grill & lunch plates | Estimated | 390 kcal |
| 30 | Crispy Pata Plate | from the grill & lunch plates | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Lechon Kawali
Chicken Barbecue Plate
Fried Chicken Plate
Putong Puti
Beef Tapa And Egg Plate
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Manila Sunset Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Manila Sunset items have calorie data?
What is the lowest-calorie item at Manila Sunset?
Are Manila Sunset calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.