Nutrition Breakdown
Manhattan's Best Coffee & Deli Calories — Lowest to Highest
Browse calorie values for Manhattan's Best Coffee & Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
204 kcal
Lowest Item
1 kcal
Highest Item
467 kcal
Lowest Calorie Items at Manhattan's Best Coffee & Deli
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | fresh roasted coffee | USDA | 1 kcal |
| 2 | Espresso | fresh roasted coffee | USDA | 9 kcal |
| 3 | Ham Omelet | eggs platters | USDA | 25 kcal |
| 4 | Western Omelet | eggs platters | USDA | 25 kcal |
| 5 | Latte | fresh roasted coffee | USDA | 43 kcal |
| 6 | Cafe Americano | fresh roasted coffee | USDA | 64 kcal |
| 7 | Cafe Mocha | fresh roasted coffee | USDA | 64 kcal |
| 8 | Grilled Chicken Salad | salads | USDA | 81 kcal |
| 9 | Garden Salad | salads | USDA | 89 kcal |
| 10 | Ice Coffee or Ice Tea | fresh roasted coffee | Estimated | 103 kcal |
| 11 | Iced Mocha Any Flavor | fresh roasted coffee | USDA | 121 kcal |
| 12 | Chef Salad | salads | USDA | 132 kcal |
| 13 | Two Eggs Any Style | eggs platters | USDA | 139 kcal |
| 14 | Gyro and Salads Platters | deli sandwiches and subs | USDA | 184 kcal |
| 15 | Philly Cheese Steak | deli sandwiches and subs | USDA | 185 kcal |
| 16 | Hot Pastrami on Rye | deli sandwiches and subs | USDA | 200 kcal |
| 17 | Cheese Omelet with Three Eggs | eggs platters | USDA | 203 kcal |
| 18 | Tuna Salad | deli sandwiches and subs | USDA | 210 kcal |
| 19 | Turkey and Cheese | deli sandwiches and subs | USDA | 214 kcal |
| 20 | Italian Sub | deli sandwiches and subs | USDA | 245 kcal |
| 21 | Ice Cappuccino | fresh roasted coffee | Estimated | 260 kcal |
| 22 | Tuna Salad | salads | USDA | 270 kcal |
| 23 | Cuban Cafe | fresh roasted coffee | USDA | 272 kcal |
| 24 | Regular or Flavored Coffee | fresh roasted coffee | USDA | 275 kcal |
| 25 | Reuben | deli sandwiches and subs | USDA | 278 kcal |
| 26 | Roast Beef and Swiss | deli sandwiches and subs | USDA | 307 kcal |
| 27 | Smothy Any Flavor | fresh roasted coffee | Estimated | 390 kcal |
| 28 | Two Eggs Any Style W/bacon, Ham or Sausage | eggs platters | Estimated | 390 kcal |
| 29 | Hot Cocoa | fresh roasted coffee | USDA | 400 kcal |
| 30 | Grille Chicken Breast | deli sandwiches and subs | Estimated | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chai Latte
Cappuccino
Grille Chicken Breast
Hot Cocoa
Smothy Any Flavor
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Manhattan's Best Coffee & Deli Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Manhattan's Best Coffee & Deli items have calorie data?
What is the lowest-calorie item at Manhattan's Best Coffee & Deli?
Are Manhattan's Best Coffee & Deli calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.