Nutrition Breakdown
Manhattan Pizza Calories — Lowest to Highest
Browse calorie values for Manhattan Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
343 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Manhattan Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Philly Steak Calzone | strombolis and calzones | Estimated | 10 kcal |
| 2 | Philly Steak Stromboli | strombolis and calzones | Estimated | 10 kcal |
| 3 | Philly Steak Sub | hot footlong subs | Estimated | 10 kcal |
| 4 | 2 Liter Soda | beverages | USDA | 42 kcal |
| 5 | Can of Soda | beverages | USDA | 57 kcal |
| 6 | 20 oz. Soda | beverages | USDA | 59 kcal |
| 7 | Baked Ziti | pasta | USDA | 115 kcal |
| 8 | Sausage Lasagna | pasta | USDA | 115 kcal |
| 9 | Spaghetti with Marinara Sauce | pasta | USDA | 121 kcal |
| 10 | Spaghetti with Meatballs | pasta | USDA | 121 kcal |
| 11 | Cheese Lasagna | pasta | USDA | 123 kcal |
| 12 | Cheese Ravioli | pasta | USDA | 123 kcal |
| 13 | Chicken Parmesan Sub | hot footlong subs | USDA | 134 kcal |
| 14 | Ham and Cheese Sub | hot footlong subs | USDA | 151 kcal |
| 15 | Crispy Chicken Sub | hot footlong subs | USDA | 155 kcal |
| 16 | Eggplant Chicken Sub | hot footlong subs | USDA | 155 kcal |
| 17 | Gyro | greek specialties | USDA | 155 kcal |
| 18 | Roast Beef Sub | hot footlong subs | USDA | 155 kcal |
| 19 | Beef Ravioli | pasta | USDA | 159 kcal |
| 20 | Kid's Spaghetti and Meatballs | kid's menu | USDA | 170 kcal |
| 21 | Eggplant Parmesan Sub | hot footlong subs | USDA | 171 kcal |
| 22 | French Fries | side orders | USDA | 179 kcal |
| 23 | Antipasto Salad | salads | Estimated | 180 kcal |
| 24 | Garden Salad | salads | Estimated | 180 kcal |
| 25 | Greek Salad | salads | Estimated | 180 kcal |
| 26 | Gyro Salad | salads | Estimated | 180 kcal |
| 27 | Salami and Cheese Sub | hot footlong subs | USDA | 183 kcal |
| 28 | Beef Lasagna | pasta | USDA | 184 kcal |
| 29 | Jalapeno Poppers | appetizers | USDA | 192 kcal |
| 30 | Meatball Sub | hot footlong subs | USDA | 207 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheese Pizza
Greek Pizza
Margarita Pizza
Meat Lover's Pizza
Pastrami Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Manhattan Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Manhattan Pizza items have calorie data?
What is the lowest-calorie item at Manhattan Pizza?
Are Manhattan Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.