Nutrition Breakdown

Manhattan Latin Grill Calories — Lowest to Highest

Browse calorie values for Manhattan Latin Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

463 kcal

Lowest Item

10 kcal

Highest Item

1032 kcal

51 / 51 items resolved USDA database: 9 Estimated: 42

Lowest Calorie Items at Manhattan Latin Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Pico De Gallo Side queso, guac & sides USDA 17 kcal
3 Rice Side queso, guac & sides USDA 20 kcal
4 Iced Tea beverages Estimated 135 kcal
5 Go Green Salad salads Estimated 180 kcal
6 Protein Salad salads Estimated 180 kcal
7 Burrito Kid kids menu USDA 202 kcal
8 Taco kid kids menu USDA 206 kcal
9 Regular Taco tacos Estimated 280 kcal
10 Regular Taco tacos Estimated 280 kcal
11 Taco Deluxe tacos Estimated 280 kcal
12 Quesadilla Kid kids menu USDA 316 kcal
13 Pork Rice Bowl rice bowls Estimated 320 kcal
14 Tofu Rice Bowl rice bowls Estimated 320 kcal
15 Tofu Rice Bowl Meal rice bowls Estimated 320 kcal
16 Chicken Rice Bowl rice bowls Estimated 357 kcal
17 Chicken Rice Bowl Meal rice bowls Estimated 357 kcal
18 Oatmeal Raisin Cookie desserts USDA 388 kcal
19 Beans Side queso, guac & sides Estimated 390 kcal
20 Coca Cola Fountain Drinks beverages Estimated 390 kcal
21 Deluxe Fajitas fajitas Estimated 390 kcal
22 Deluxe Fajitas Combo fajitas Estimated 390 kcal
23 Deluxe Quesadilla quesadillas Estimated 390 kcal
24 Guacamole Side queso, guac & sides Estimated 390 kcal
25 Queso Side queso, guac & sides Estimated 390 kcal
26 Supreme Nachos nachos Estimated 390 kcal
27 Veggie Fajitas fajitas Estimated 390 kcal
28 Veggie Nachos nachos Estimated 390 kcal
29 Veggie Quesadilla quesadillas Estimated 390 kcal
30 White Chocolate Macadamia Cookie desserts USDA 425 kcal
Nutrition sync is temporarily paused Missing official items: 42

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chipotle Chicken Quesadilla Meal

quesadillas 1032 kcal

Deluxe Quesadilla Meal

quesadillas 936 kcal

Supreme Nachos Meal

nachos 936 kcal

Supreme Veggie Nachos Meal

nachos 936 kcal

Veggie Fajitas Combo

fajitas 936 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Manhattan Latin Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Manhattan Latin Grill items have calorie data?
Manhattan Latin Grill currently has calorie values for 51 of 51 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Manhattan Latin Grill?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Manhattan Latin Grill calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 42 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Manhattan Latin Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.