Nutrition Breakdown
Manhattan Fish & Chicken Calories — Lowest to Highest
Browse calorie values for Manhattan Fish & Chicken menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
302 kcal
Lowest Item
7 kcal
Highest Item
608 kcal
Lowest Calorie Items at Manhattan Fish & Chicken
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Mushrooms | sides | USDA | 7 kcal |
| 2 | Cauliflower | sides | USDA | 24 kcal |
| 3 | Homemade Cakes | desserts | USDA | 34 kcal |
| 4 | Collard Greens | sides | USDA | 35 kcal |
| 5 | Okra | sides | USDA | 44 kcal |
| 6 | Pickled Jalapeno | sides | USDA | 65 kcal |
| 7 | Greek Salad | sides | USDA | 66 kcal |
| 8 | Jumbo Popcorn Chicken | chicken - jumbo popcorn chicken | USDA | 88 kcal |
| 9 | Hot Sauce (Bottle) | sides | USDA | 92 kcal |
| 10 | Fries Corn on the Cob (2) | sides | USDA | 98 kcal |
| 11 | Fries Corn on the Cob (4) | sides | USDA | 98 kcal |
| 12 | 6 Whole Wings | lunch specials | USDA | 115 kcal |
| 13 | Cole Slaw | sides | USDA | 136 kcal |
| 14 | Banana Pudding | desserts | USDA | 160 kcal |
| 15 | 10 Pc Dark Meat | chicken - dark meat | USDA | 166 kcal |
| 16 | 100 Pc Dark Meat | chicken - dark meat | USDA | 166 kcal |
| 17 | 15 Pc Dark Meat | chicken - dark meat | USDA | 166 kcal |
| 18 | 20 Pc Dark Meat | chicken - dark meat | USDA | 166 kcal |
| 19 | 30 Pc Dark Meat | chicken - dark meat | USDA | 166 kcal |
| 20 | 50 Pc Dark Meat | chicken - dark meat | USDA | 166 kcal |
| 21 | Dark Meat Gizzards | chicken - dark meat | USDA | 179 kcal |
| 22 | Fries | sides | USDA | 179 kcal |
| 23 | Jalapeno Poppers (6 pc) | sides | USDA | 192 kcal |
| 24 | 8 Large Hand Battered Shrimp | lunch specials | USDA | 202 kcal |
| 25 | 10 Flavored Wing Dings | lunch specials | USDA | 211 kcal |
| 26 | Mac & Cheese | sides | USDA | 212 kcal |
| 27 | Fried Pickles | sides | USDA | 213 kcal |
| 28 | Fried Green Beans | sides | USDA | 223 kcal |
| 29 | 4 Pc Fish | lunch specials | USDA | 224 kcal |
| 30 | Onion Rings | sides | USDA | 235 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
3 Whole Wings & 3 Pc Fish
70 Pc Dark Meat
Tenders
3 Pc Fish & 5 Flavored Wing Dings
Catfish Nuggets
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Manhattan Fish & Chicken Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Manhattan Fish & Chicken items have calorie data?
What is the lowest-calorie item at Manhattan Fish & Chicken?
Are Manhattan Fish & Chicken calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.