Nutrition Breakdown

Manhattan Express Pizza Calories — Lowest to Highest

Browse calorie values for Manhattan Express Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

424 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

119 / 119 items resolved USDA database: 20 Estimated: 99

Lowest Calorie Items at Manhattan Express Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Philly Cheese Steak Sub hot subs Estimated 10 kcal
3 Side of Eggplant sides USDA 40 kcal
4 Side of Chicken sides USDA 45 kcal
5 Side of Sausage sides USDA 45 kcal
6 Side of Meatballs sides USDA 107 kcal
7 Sausage Parmesan Dinner italian dinners USDA 133 kcal
8 Stuffed Shells Dinner italian dinners USDA 136 kcal
9 Baked Ziti Dinner italian dinners USDA 137 kcal
10 Side of Meat Ravioli sides USDA 148 kcal
11 Cheese Ravioli Dinner italian dinners USDA 154 kcal
12 Side of Cheese Ravioli sides USDA 159 kcal
13 Side of Manicotti sides USDA 176 kcal
14 Antipasto Salad salads Estimated 180 kcal
15 Caesar Salad salads Estimated 180 kcal
16 Chef Salad salads Estimated 180 kcal
17 Garden Salad salads Estimated 180 kcal
18 Greek Salad salads Estimated 180 kcal
19 Eggplant Rollatini Dinner italian dinners USDA 218 kcal
20 Pepperoni Logs and Cheese appetizers Estimated 234 kcal
21 Meatball Parmesan Dinner italian dinners USDA 247 kcal
22 Chicken Tenders appetizers Estimated 258 kcal
23 Manhattan Combo Special Dinner italian dinners USDA 259 kcal
24 Manicotti Dinner italian dinners USDA 259 kcal
25 Buffalo Chicken Salad salads Estimated 305 kcal
26 Chicken Caesar Salad salads Estimated 305 kcal
27 Crispy Chicken Salad salads Estimated 305 kcal
28 Fresh Beef Gyro gyros USDA 314 kcal
29 Tiramisu desserts USDA 353 kcal
30 Fettuccine Alfredo Dinner italian dinners USDA 359 kcal
Nutrition sync is temporarily paused Missing official items: 99

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

(Pickup Only)Large Cheese Pizza Special

menu coupons 710 kcal

2 Large Cheese Pizzas and 2-Liter Special

menu coupons 710 kcal

2 Large Cheese Pizzas and 36 Wingsand 2-Liter Special

menu coupons 710 kcal

24-Cut Cheese Pizza, 12 Wings and 2-Liter Special

menu coupons 710 kcal

24-Cut Cheese Pizza, 24 Wings and 2-Liter Special

menu coupons 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Manhattan Express Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Manhattan Express Pizza items have calorie data?
Manhattan Express Pizza currently has calorie values for 119 of 119 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Manhattan Express Pizza?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Manhattan Express Pizza calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 99 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Manhattan Express Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.