Nutrition Breakdown

Manhattan Diner Calories — Lowest to Highest

Browse calorie values for Manhattan Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

356 kcal

Lowest Item

9 kcal

Highest Item

800 kcal

210 / 210 items resolved USDA database: 28 Estimated: 182

Lowest Calorie Items at Manhattan Diner

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Espresso beverages USDA 9 kcal
2 Ahi Tuna Steak Entrée neptune seafood masterpieces Estimated 10 kcal
3 Blackened Tuna Steak friday dinner specials Estimated 10 kcal
4 Diner Steak Frites Entrée steaks & chops homestyle entrées Estimated 10 kcal
5 Giant Hand Rolled Water Bagel oven fresh breads & rolls Estimated 10 kcal
6 Grilled Skirt Steak Entrée steaks & chops homestyle entrées Estimated 10 kcal
7 Herbal Tea beverages Estimated 10 kcal
8 N.Y. Strip Steak Entrée steaks & chops homestyle entrées Estimated 10 kcal
9 NY Strip Steak & Two Eggs eggs & omelettes Estimated 15 kcal
10 NY Sirloin Steak friday dinner specials Estimated 20 kcal
11 Iced Tea beverages USDA 21 kcal
12 Iced Cappuccino beverages USDA 27 kcal
13 Milk beverages USDA 31 kcal
14 Milk beverages USDA 34 kcal
15 San Pellegrino beverages USDA 39 kcal
16 Fresh Juice beverages USDA 42 kcal
17 Iced Coffee beverages USDA 43 kcal
18 Fountain Soda beverages USDA 45 kcal
19 Mochaccino beverages USDA 49 kcal
20 Steakhouse Salad supreme salads Estimated 95 kcal
21 Chocolate Milk beverages USDA 96 kcal
22 Creamy Rice Pudding desserts USDA 108 kcal
23 Half Grapefruit fresh fruit Estimated 140 kcal
24 Fresh Fruit Salad fresh fruit Estimated 160 kcal
25 N.Y. Central Egg Cream beverages USDA 167 kcal
26 Tuna Salad Platter deluxe salad platters $11.95 Estimated 175 kcal
27 Big Apple Salad supreme salads Estimated 180 kcal
28 Classic Caesar Salad supreme salads Estimated 180 kcal
29 Cobb Salad supreme salads Estimated 180 kcal
30 Fandango Salad friday lunch specials Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 182

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Vegetarian Burrito

friday dinner specials 800 kcal

Vegetarian Burrito

friday lunch specials 800 kcal

Classic Burger

burger bar 698 kcal

Italian Burger

burger bar 698 kcal

Jalapeño Crunch Burger

friday lunch specials 698 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Manhattan Diner Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Manhattan Diner items have calorie data?
Manhattan Diner currently has calorie values for 210 of 210 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Manhattan Diner?
The lightest item currently tracked is Espresso at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are Manhattan Diner calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 182 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Manhattan Diner full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.