Nutrition Breakdown
Manhattan 3 Decker Calories — Lowest to Highest
Browse calorie values for Manhattan 3 Decker menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
355 kcal
Lowest Item
1 kcal
Highest Item
665 kcal
Lowest Calorie Items at Manhattan 3 Decker
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Assotted Herbal Teas | beverages | USDA | 1 kcal |
| 2 | Coffee | beverages | USDA | 1 kcal |
| 3 | Snapple | beverages | USDA | 2 kcal |
| 4 | Seltzer | beverages | USDA | 3 kcal |
| 5 | Espresso | beverages | USDA | 9 kcal |
| 6 | Broiled Calf's Liver Steak Entree | entrees and roasts | Estimated | 10 kcal |
| 7 | Broiled Chopped Sirloin Steak (12 oz) | steaks and chops | Estimated | 10 kcal |
| 8 | Broiled Shell Steak | steaks and chops | Estimated | 10 kcal |
| 9 | Char-Broiled Romanian Steak | steaks and chops | Estimated | 10 kcal |
| 10 | Char-Broiled Sirloin Steak | steaks and chops | Estimated | 10 kcal |
| 11 | Chopped Steak Parmigiana (12 Oz) | italian specialties | Estimated | 10 kcal |
| 12 | Philly Cheesesteak | tasty sandwiches | Estimated | 10 kcal |
| 13 | Romanian Steak Teriyaki | steaks and chops | Estimated | 10 kcal |
| 14 | Iced Tea | beverages | USDA | 21 kcal |
| 15 | Tea | beverages | USDA | 34 kcal |
| 16 | Coke | beverages | USDA | 42 kcal |
| 17 | Iced Coffee | beverages | USDA | 43 kcal |
| 18 | Fountain Soda | beverages | USDA | 44 kcal |
| 19 | Pepsi | beverages | USDA | 45 kcal |
| 20 | Mountain Dew | beverages | USDA | 46 kcal |
| 21 | Rice Pudding | desserts | USDA | 47 kcal |
| 22 | Root Beer | beverages | USDA | 47 kcal |
| 23 | Plain Milk | beverages | USDA | 50 kcal |
| 24 | Ice Cream Soda | from the fountain | USDA | 87 kcal |
| 25 | Chocolate Milk | beverages | USDA | 96 kcal |
| 26 | Tapioca Pudding | desserts | USDA | 110 kcal |
| 27 | Milk Shake | from the fountain | USDA | 125 kcal |
| 28 | Egg Creams | from the fountain | USDA | 148 kcal |
| 29 | Plain Sundae | from the fountain | USDA | 158 kcal |
| 30 | Fresh Fruit Salad Dairy Specialty | dairy specialties | Estimated | 160 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Burger
Beef Burger
Buffalo Burger
Cajun Burger
Cheeseburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Manhattan 3 Decker Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Manhattan 3 Decker items have calorie data?
What is the lowest-calorie item at Manhattan 3 Decker?
Are Manhattan 3 Decker calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.