Nutrition Breakdown
Mangosteen Calories — Lowest to Highest
Browse calorie values for Mangosteen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
210 kcal
Lowest Item
1 kcal
Highest Item
498 kcal
Lowest Calorie Items at Mangosteen
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 1. Green Tea | tea | USDA | 1 kcal |
| 2 | 6. Soft Drink | beverage | USDA | 2 kcal |
| 3 | 47. Goi Bap Chuoi Dau Hu | vegetarian | USDA | 13 kcal |
| 4 | 9. Banh Xeo | appetizers | USDA | 24 kcal |
| 5 | 13. Canh Chua Ca Huac Tom | soup | USDA | 30 kcal |
| 6 | 3. Canh Chua Ca Hoac Tom | banquet $18 per person | USDA | 30 kcal |
| 7 | 5. Soft Drink | drink | USDA | 42 kcal |
| 8 | 2. Goi Du Du Bo Tai | banquet $18 per person | USDA | 43 kcal |
| 9 | 39. Goi Du Du Chay | vegetarian dish | USDA | 43 kcal |
| 10 | 6. Goi Du Du Ga | salad | USDA | 43 kcal |
| 11 | 8. Goi Du Du Bo Tai | appetizers | USDA | 43 kcal |
| 12 | 2. Cranberry Juice | drink | USDA | 46 kcal |
| 13 | 4. Cranberry Juice | beverage | USDA | 46 kcal |
| 14 | 1. Mangosteen Berry Juice | beverage | USDA | 48 kcal |
| 15 | 1. Mangosteen Berry Juice | drink | USDA | 48 kcal |
| 16 | 56. Pho Chay | vegetarian | USDA | 53 kcal |
| 17 | 42. Pho Chay | vegetarian dish | USDA | 59 kcal |
| 18 | 10. Goi Rong Bien | appetizers | USDA | 65 kcal |
| 19 | 26. Bo Luc Lac | beef | USDA | 65 kcal |
| 20 | 4. Bo Luc Lac | banquet $18 per person | USDA | 65 kcal |
| 21 | 50. Dau Hu Kho | vegetarian dish | USDA | 66 kcal |
| 22 | 43. Canh Chua Chay | vegetarian dish | USDA | 67 kcal |
| 23 | 2. Freshly Squeezed Lemonade | beverage | USDA | 76 kcal |
| 24 | 4. Freshly Squeezed Lemonade | drink | USDA | 76 kcal |
| 25 | 23. Tom Xao Chua Ngot | seafood | USDA | 80 kcal |
| 26 | 32. Ga Xao Chua Ngot | chicken | USDA | 80 kcal |
| 27 | 7. Goi Bap Chuoi Hen | salad | USDA | 80 kcal |
| 28 | 7. Goi Du Du Muc | appetizers | USDA | 80 kcal |
| 29 | 15. Do Bien Thap Cam | seafood | USDA | 81 kcal |
| 30 | 5. Ga Nuong Sa | banquet $18 per person | USDA | 88 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
49. Ca Ri Chay
51. Mi Toi Xao Rau Dau Hu
11. Pho Dac Biet
12. Pho Tai
13. Pho Bo Vien
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mangosteen Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mangosteen items have calorie data?
What is the lowest-calorie item at Mangosteen?
Are Mangosteen calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.