Nutrition Breakdown
Mangos Thai Cusine Calories — Lowest to Highest
Browse calorie values for Mangos Thai Cusine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
295 kcal
Lowest Item
13 kcal
Highest Item
430 kcal
Lowest Calorie Items at Mangos Thai Cusine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Udon Noodle Stir-Fry | noodles | USDA | 13 kcal |
| 2 | Ra Naa | noodles | USDA | 26 kcal |
| 3 | Seafood Ra Naa | noodles | USDA | 26 kcal |
| 4 | Fried Rice | fried rice | USDA | 32 kcal |
| 5 | Udon Stir-Fry Shrimp | noodles | USDA | 35 kcal |
| 6 | Pineapple Cashew Shrimp Fried Rice | fried rice | USDA | 112 kcal |
| 7 | Pad Thai | noodles | USDA | 128 kcal |
| 8 | Seafood Pad Kee Mow | noodles | USDA | 134 kcal |
| 9 | Seafood Pad Woon Sen | noodles | USDA | 134 kcal |
| 10 | Yellow Curry | curry dishes | USDA | 141 kcal |
| 11 | Krapow Fried Rice | fried rice | USDA | 147 kcal |
| 12 | Chicken Pad Kee Mow | noodles | USDA | 173 kcal |
| 13 | Pork Pad Kee Mow | noodles | USDA | 179 kcal |
| 14 | Cucumber Mango Seaweed Salad | salads | Estimated | 180 kcal |
| 15 | Green Papaya Salad | salads | Estimated | 180 kcal |
| 16 | Grilled Beef Salad | entrees | Estimated | 180 kcal |
| 17 | Grilled Pork Salad | salads | Estimated | 180 kcal |
| 18 | Grilled Shrimp and Calamari Salad | salads | Estimated | 180 kcal |
| 19 | House Salad | salads | Estimated | 180 kcal |
| 20 | Larb Gai Salad | salads | Estimated | 180 kcal |
| 21 | BBQ Pork Noodle Soup | noodle soups | Estimated | 220 kcal |
| 22 | Beef Noodle Soup | noodle soups | Estimated | 220 kcal |
| 23 | Duck Noodle Soup | noodle soups | Estimated | 220 kcal |
| 24 | Miso Soup | soups | Estimated | 220 kcal |
| 25 | Ocean Curry Noodle Soup | noodle soups | Estimated | 220 kcal |
| 26 | Seafood Noodle Soup | noodle soups | Estimated | 220 kcal |
| 27 | Tom Kha Noodle Soup | noodle soups | Estimated | 220 kcal |
| 28 | Tom Kha Shrimp Soup | soups | Estimated | 220 kcal |
| 29 | Tom Kha Soup | soups | Estimated | 220 kcal |
| 30 | Tom Yum Shrimp Soup | soups | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cashew Grilled Chicken
Chili Mint Chicken
Citrus Chicken
Shrimp and Chicken Basil
Crab Cake
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mangos Thai Cusine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mangos Thai Cusine items have calorie data?
What is the lowest-calorie item at Mangos Thai Cusine?
Are Mangos Thai Cusine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.