Nutrition Breakdown

Mangos Indian Mexican Fusion Grill Calories — Lowest to Highest

Browse calorie values for Mangos Indian Mexican Fusion Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

199 kcal

Lowest Item

5 kcal

Highest Item

640 kcal

38 / 38 items resolved USDA database: 33 Estimated: 5

Lowest Calorie Items at Mangos Indian Mexican Fusion Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Vegetable Fajitas mexican specialties - vegetarian USDA 5 kcal
2 Mango’s Explosion Fries create your own USDA 17 kcal
3 Mango’s Explosion Nachos create your own USDA 17 kcal
4 Chile con Queso appetizers USDA 18 kcal
5 Veggy create your own_a USDA 59 kcal
6 Vegetarian Chili create your own_a USDA 92 kcal
7 Beef create your own_a USDA 97 kcal
8 Black Beans create your own_a USDA 102 kcal
9 Masala Chicken create your own_a USDA 106 kcal
10 Chicken Fajitas mexican specialties - fajitas USDA 119 kcal
11 Vegetarian Fajitas mexican specialties - fajitas USDA 119 kcal
12 Carne Asada mexican specialties - steak USDA 120 kcal
13 Steak Ranchero mexican specialties - steak USDA 124 kcal
14 Shrimp Fajitas mexican specialties - seafood USDA 131 kcal
15 Chicken Keema create your own_a USDA 133 kcal
16 Cheese & Onions create your own_a USDA 137 kcal
17 Paneer Masala Tandoori Style Paneer create your own_a USDA 150 kcal
18 Chocolate Soft-Serve ice cream USDA 160 kcal
19 Chimichanga create your own USDA 184 kcal
20 Taco Salad create your own USDA 184 kcal
21 Chicken create your own_a USDA 188 kcal
22 Shrimp Fajitas mexican specialties - fajitas USDA 189 kcal
23 Meatless Combo mexican specialties - vegetarian USDA 196 kcal
24 Curry Chicken create your own_a USDA 200 kcal
25 Pollo Ranchero mexican specialties - chicken USDA 202 kcal
26 Steak Fajitas mexican specialties - fajitas USDA 206 kcal
27 Camarones Nortenos mexican specialties - seafood USDA 235 kcal
28 Vanilla ice cream USDA 249 kcal
29 Taco’s De Carne Asada mexican specialties - steak USDA 250 kcal
30 Taco create your own Estimated 280 kcal
Nutrition sync is temporarily paused Missing official items: 5

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito

create your own 640 kcal

Burrito Carne Asada

mexican specialties - steak 500 kcal

Chips & Salsa

appetizers 390 kcal

Guacamole Dip

appetizers 390 kcal

Vegetarian Chili

appetizers 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Taco Bell

Taco Bell

american
F

Fiesta Cantina

bar food

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mangos Indian Mexican Fusion Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mangos Indian Mexican Fusion Grill items have calorie data?
Mangos Indian Mexican Fusion Grill currently has calorie values for 38 of 38 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mangos Indian Mexican Fusion Grill?
The lightest item currently tracked is Vegetable Fajitas at approximately 5 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mangos Indian Mexican Fusion Grill calorie values official or estimated?
This page uses a hybrid model: 33 items use USDA database estimates, while 5 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mangos Indian Mexican Fusion Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.