Nutrition Breakdown
Mango Peruvian Cuisine Calories — Lowest to Highest
Browse calorie values for Mango Peruvian Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
169 kcal
Lowest Item
37 kcal
Highest Item
506 kcal
Lowest Calorie Items at Mango Peruvian Cuisine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Aguadito De Pollo | chilled plates | USDA | 37 kcal |
| 2 | Ceviche De Pescado | chilled plates | USDA | 39 kcal |
| 3 | Atun | sandwiches frios - cold sandwiches | USDA | 54 kcal |
| 4 | Palta Rellena | chilled plates | USDA | 54 kcal |
| 5 | Anticucho De Pollo | hot plates | USDA | 55 kcal |
| 6 | Aji De Gallina | plato de fondo - specialties | USDA | 70 kcal |
| 7 | Ensalada Exotica | chilled plates | USDA | 75 kcal |
| 8 | Papa Rellena | hot plates | USDA | 83 kcal |
| 9 | Tamal | hot plates | USDA | 94 kcal |
| 10 | Flan | postres - desserts | USDA | 103 kcal |
| 11 | Lomo Saltado | plato de fondo - specialties | USDA | 106 kcal |
| 12 | Saltado De Langostinos | plato de fondo - specialties | USDA | 110 kcal |
| 13 | Ensalada De Palta | chilled plates | USDA | 111 kcal |
| 14 | La Serrana | chilled plates | USDA | 118 kcal |
| 15 | Lomo Saltado | sandwiches calientes - hot sandwiches | USDA | 123 kcal |
| 16 | Pescado Encebollado | sandwiches calientes - hot sandwiches | USDA | 123 kcal |
| 17 | Mango Sorbet | postres - desserts | USDA | 125 kcal |
| 18 | Pescado A La Chorrillana | plato de fondo - specialties | USDA | 142 kcal |
| 19 | Queso Con Membrillo | chilled plates | USDA | 143 kcal |
| 20 | Tallarin Verde | plato de fondo - specialties | USDA | 146 kcal |
| 21 | Anticuchos De Carne | hot plates | USDA | 164 kcal |
| 22 | Anticuchos De Corazon | hot plates | USDA | 164 kcal |
| 23 | Acompanamientos - Sides | acompanamientos - sides | USDA | 173 kcal |
| 24 | Pollo A La Parilla | plato de fondo - specialties | USDA | 202 kcal |
| 25 | Pollo A La Parrilla | sandwiches calientes - hot sandwiches | USDA | 202 kcal |
| 26 | Vanilla Ice Cream | postres - desserts | USDA | 215 kcal |
| 27 | Triple | sandwiches frios - cold sandwiches | USDA | 226 kcal |
| 28 | Seco De Carne | plato de fondo - specialties | USDA | 243 kcal |
| 29 | Torta De Chocolate | postres - desserts | USDA | 264 kcal |
| 30 | Hamburguesa | sandwiches calientes - hot sandwiches | USDA | 269 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pascualina
Platanito Frito
Pionono
Empanada
Hamburguesa
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mango Peruvian Cuisine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mango Peruvian Cuisine items have calorie data?
What is the lowest-calorie item at Mango Peruvian Cuisine?
Are Mango Peruvian Cuisine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.