Nutrition Breakdown

Manginos Pizza Calories — Lowest to Highest

Browse calorie values for Manginos Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

424 kcal

Lowest Item

10 kcal

Highest Item

888 kcal

118 / 118 items resolved USDA database: 29 Estimated: 89

Lowest Calorie Items at Manginos Pizza

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Southern Steak Sub 10" hot subs Estimated 10 kcal
2 Steak 'n Cheese Sub 10" hot subs Estimated 10 kcal
3 Steak Calzone calzones Estimated 10 kcal
4 Steak Supreme Sub 10" hot subs Estimated 10 kcal
5 Jumbo Buffalo Wings side orders USDA 11 kcal
6 2 Large Two-Topping Pizzas grubhub specials USDA 56 kcal
7 Large 2-Topping Pizza Deal grubhub specials USDA 56 kcal
8 Cheese Fries side orders USDA 122 kcal
9 French Fries side orders USDA 179 kcal
10 10" Sub with Side and Soda Pickup Special (Pickup Only) grubhub specials Estimated 180 kcal
11 Albacore Tuna Salad gourmet salads Estimated 180 kcal
12 Albacore Tuna Salad Sub cold cut subs Estimated 180 kcal
13 Antipasto Salad gourmet salads Estimated 180 kcal
14 Backyard Salad gourmet salads Estimated 180 kcal
15 Buffalo Salad gourmet salads Estimated 180 kcal
16 Caesar Salad gourmet salads Estimated 180 kcal
17 Caprese Salad gourmet salads Estimated 180 kcal
18 Chef Salad gourmet salads Estimated 180 kcal
19 Greek Salad gourmet salads Estimated 180 kcal
20 House Salad gourmet salads Estimated 180 kcal
21 Mexican Salad gourmet salads Estimated 180 kcal
22 Jalapeno Poppers side orders USDA 188 kcal
23 10" Sub, Side and Soda Special grubhub specials USDA 207 kcal
24 Chicken Philly Steak Sub 10" hot subs Estimated 220 kcal
25 Fried Mushrooms side orders USDA 222 kcal
26 Medium Cheese Pizza Pickup Special (Pickup Only) grubhub specials USDA 239 kcal
27 Large 1-Topping Pizza Pickup Special (Pickup Only) grubhub specials USDA 266 kcal
28 3 Large One-Topping Pizzas grubhub specials USDA 278 kcal
29 Extra Large Gourmet Pizza Deal grubhub specials USDA 278 kcal
30 Large Gourmet Pizza Deal grubhub specials USDA 278 kcal
Nutrition sync is temporarily paused Missing official items: 89

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Extra Large Pizza 'n Wings Deal

grubhub specials 888 kcal

Bacon Double Cheeseburger

burgers 775 kcal

Gaithersburger

burgers 775 kcal

Germantowner Burger

burgers 775 kcal

16" NY Style Pizza

pizzas 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Manginos Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Manginos Pizza items have calorie data?

Manginos Pizza currently has calorie values for 118 of 118 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Manginos Pizza?

The lightest item currently tracked is Southern Steak Sub at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Manginos Pizza calorie values official or estimated?

This page uses a hybrid model: 29 items use USDA database estimates, while 89 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Manginos Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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