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Nutrition Breakdown

Mangia Bene La Bottega Italian Gourmet Calories — Lowest to Highest

Browse calorie values for Mangia Bene La Bottega Italian Gourmet menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

382 kcal

Lowest Item

75 kcal

Highest Item

710 kcal

201 / 201 items resolved USDA database: 9 Estimated: 192

Lowest Calorie Items at Mangia Bene La Bottega Italian Gourmet

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Grilled Portobello with Fresh Mozzarella and Ala Vodka Sauce specialty pizza USDA 75 kcal
2 Eggplant Pizza specialty pizza USDA 90 kcal
3 Pasta Pizza specialty pizza USDA 125 kcal
4 Bruschetta Pizza specialty pizza USDA 139 kcal
5 Linguine Fruite di Mare pasta Estimated 140 kcal
6 Crispina Pizza specialty pizza USDA 164 kcal
7 Avocado Salad salads Estimated 180 kcal
8 Bacon Salad salads Estimated 180 kcal
9 Bietole Salad salads Estimated 180 kcal
10 Cajun Shrimp Salad salads Estimated 180 kcal
11 Di Rosa Salad salads Estimated 180 kcal
12 Frutta Secca Salad salads Estimated 180 kcal
13 Parma Salad salads Estimated 180 kcal
14 Radicchio Salad salads Estimated 180 kcal
15 Roasted Salmon Salad salads Estimated 180 kcal
16 Romana Con Gamberoni Salad salads Estimated 180 kcal
17 Ruchetta e Gorgonzola Salad salads Estimated 180 kcal
18 Rucola con Pollo Salad salads Estimated 180 kcal
19 Rucola e Caprino Salad salads Estimated 180 kcal
20 Rucola e Farro Salad salads Estimated 180 kcal
21 Sal Salad salads Estimated 180 kcal
22 Speciale la Bottega Salad salads Estimated 180 kcal
23 Spinaci Salad salads Estimated 180 kcal
24 Susan Salad salads Estimated 180 kcal
25 Zola Salad salads Estimated 180 kcal
26 Minestrone Soup soup Estimated 220 kcal
27 Seafood Soup soup Estimated 220 kcal
28 Stracclatella Soup soup Estimated 220 kcal
29 Tortollini in Brodo Soup soup Estimated 220 kcal
30 Vegetable Pizza specialty pizza USDA 226 kcal
Nutrition sync is temporarily paused Missing official items: 192

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Al Portobello 12" Personal Pizza

personal thin crust pizza 710 kcal

Alla Melenzana 12" Personal Pizza

personal thin crust pizza 710 kcal

Formaggio 12" Personal Pizza

personal thin crust pizza 710 kcal

Grandma Ala Vodka Pizza

mangia cheeseless pies 710 kcal

Grandma's Pizza

mangia cheeseless pies 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mangia Bene La Bottega Italian Gourmet Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mangia Bene La Bottega Italian Gourmet items have calorie data?
Mangia Bene La Bottega Italian Gourmet currently has calorie values for 201 of 201 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mangia Bene La Bottega Italian Gourmet?
The lightest item currently tracked is Grilled Portobello with Fresh Mozzarella and Ala Vodka Sauce at approximately 75 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mangia Bene La Bottega Italian Gourmet calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 192 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mangia Bene La Bottega Italian Gourmet full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.