Nutrition Breakdown
Mangez Avec Moi Calories — Lowest to Highest
Browse calorie values for Mangez Avec Moi menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
356 kcal
Lowest Item
1 kcal
Highest Item
520 kcal
Lowest Calorie Items at Mangez Avec Moi
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Snapple | beverages | USDA | 1 kcal |
| 2 | Thai Iced Coffee | beverages | USDA | 1 kcal |
| 3 | 41. Steamed Mixed Veggies With Ginger Dressing | vegetables & tofu $11 | Estimated | 10 kcal |
| 4 | 41. Steamed Mixed Veggies With Peanut Dressing | vegetables & tofu $11 | Estimated | 10 kcal |
| 5 | Bottled Water | beverages | Estimated | 10 kcal |
| 6 | L1. Steamed Mixed Vegetables With Ginger Sauce | lunch specials | Estimated | 10 kcal |
| 7 | Coconut Juice | beverages | USDA | 21 kcal |
| 8 | Mango Juice | beverages | USDA | 63 kcal |
| 9 | 200. Lychee | desserts | USDA | 66 kcal |
| 10 | Soda-Pop | beverages | USDA | 83 kcal |
| 11 | 208. Pumpkin Custard | desserts | USDA | 97 kcal |
| 12 | Thai Iced Tea | beverages | USDA | 141 kcal |
| 13 | Sticky Rice | go withs | USDA | 150 kcal |
| 14 | 34. Yum Beef (Beef Salad) | salads | Estimated | 180 kcal |
| 15 | 127. Lemongrass Noodle Soup | noodles | Estimated | 220 kcal |
| 16 | 128. Vietnamese Curry Soup | noodles | Estimated | 220 kcal |
| 17 | 21. Tom Yum (Lemongrass Soup) | soups | Estimated | 220 kcal |
| 18 | 21. Tom Yum (Lemongrass Soup) | soups | Estimated | 220 kcal |
| 19 | 21. Tom Yum (Lemongrass Soup) | soups | Estimated | 220 kcal |
| 20 | 21. Tom Yum (Lemongrass Soup) | soups | Estimated | 220 kcal |
| 21 | 22. Tom Kha (Coconut Milk Soup) | soups | Estimated | 220 kcal |
| 22 | 22. Tom Kha (Coconut Milk Soup) | soups | Estimated | 220 kcal |
| 23 | 22. Tom Kha (Coconut Milk Soup) | soups | Estimated | 220 kcal |
| 24 | 22. Tom Kha (Coconut Milk Soup) | soups | Estimated | 220 kcal |
| 25 | 23. Ginger Vegetable Soup | soups | Estimated | 220 kcal |
| 26 | 23. Ginger Vegetable Soup | soups | Estimated | 220 kcal |
| 27 | 23. Ginger Vegetable Soup | soups | Estimated | 220 kcal |
| 28 | 23. Ginger Vegetable Soup | soups | Estimated | 220 kcal |
| 29 | 25. Shrimp And Pork Wonton Soup | soups | Estimated | 220 kcal |
| 30 | L27. Tom Yum Lemongrass Noodle Soup | lunch special noodle dishes | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
125. Bunbo Vietnamese Cold Noodles
207. Taro Custard
82. Pad See Eew Soy Chicken With Flat Noodles
1. Chicken Saté
102. Mango Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mangez Avec Moi Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mangez Avec Moi items have calorie data?
What is the lowest-calorie item at Mangez Avec Moi?
Are Mangez Avec Moi calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.