Nutrition Breakdown
Mandys Healthy Cafe and Juice Bar Calories — Lowest to Highest
Browse calorie values for Mandys Healthy Cafe and Juice Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
314 kcal
Lowest Item
10 kcal
Highest Item
900 kcal
Lowest Calorie Items at Mandys Healthy Cafe and Juice Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Organic Green Tea | enhancers | Estimated | 10 kcal |
| 2 | Organic Coconut Water | straight juices | USDA | 19 kcal |
| 3 | Sweet Greens | hydraulically pressed juices | USDA | 24 kcal |
| 4 | Homemade Iced Tea | straight juices | USDA | 27 kcal |
| 5 | Carrot Juice | straight juices | USDA | 29 kcal |
| 6 | Immunity Shot | straight juices | USDA | 33 kcal |
| 7 | Homemade Lemonade | straight juices | USDA | 34 kcal |
| 8 | Green Lemonade | premium juices | USDA | 38 kcal |
| 9 | Green Lemonade | hydraulically pressed juices | USDA | 38 kcal |
| 10 | Organic Wheat | straight juices | USDA | 41 kcal |
| 11 | Orange Juice | straight juices | USDA | 46 kcal |
| 12 | Fireball | premium juices | USDA | 49 kcal |
| 13 | Apple Juice | straight juices | USDA | 50 kcal |
| 14 | Ener-C | premium juices | USDA | 52 kcal |
| 15 | Mixed Veggie | premium juices | USDA | 54 kcal |
| 16 | Carrot & Greens | premium juices | USDA | 59 kcal |
| 17 | Tuna Salad Platter | salads | Estimated | 175 kcal |
| 18 | Caesar Salad | salads | Estimated | 180 kcal |
| 19 | Custom Salad | salads | Estimated | 180 kcal |
| 20 | Greek Salad | salads | Estimated | 180 kcal |
| 21 | Organic Quinoa (Keen - Wa) Salad | salads | Estimated | 180 kcal |
| 22 | Spring Salad | salads | Estimated | 180 kcal |
| 23 | Tuna Caesar Salad | salads | Estimated | 180 kcal |
| 24 | Brain Cell | premium juices | USDA | 181 kcal |
| 25 | Soup | soups | Estimated | 220 kcal |
| 26 | Chicken Salad Platter | salads | Estimated | 260 kcal |
| 27 | Chicken Caesar Salad | salads | Estimated | 305 kcal |
| 28 | Chicken Or Tuna Salad | wraps | Estimated | 305 kcal |
| 29 | Tuna Or Chicken Salad | sandwiches | Estimated | 305 kcal |
| 30 | Black Bean, Cheese And Rice | wraps | Estimated | 320 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Golden Goose
Hemp Protein
Veggie Burger Wrap
Hummus Sandwich
T.L.T Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mandys Healthy Cafe and Juice Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mandys Healthy Cafe and Juice Bar items have calorie data?
What is the lowest-calorie item at Mandys Healthy Cafe and Juice Bar?
Are Mandys Healthy Cafe and Juice Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.