Nutrition Breakdown

Mandarin Palace II Calories — Lowest to Highest

Browse calorie values for Mandarin Palace II menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

339 kcal

Lowest Item

10 kcal

Highest Item

463 kcal

261 / 261 items resolved USDA database: 42 Estimated: 219

Lowest Calorie Items at Mandarin Palace II

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pepper Steak with Onion beef Estimated 10 kcal
2 Pepper Steak with Onion Combination Plate special combination plate Estimated 10 kcal
3 Steamed Mixed Vegetables special diet menu Estimated 10 kcal
4 Steamed Shrimp with Broccoli special diet menu Estimated 10 kcal
5 Steamed Shrimp with Mixed Vegetables special diet menu Estimated 10 kcal
6 Steamed Shrimp with Snow Peas special diet menu Estimated 10 kcal
7 Steamed String Bean with Tofu special diet menu Estimated 10 kcal
8 Steamed Vegetable Dumplings appetizers Estimated 10 kcal
9 Sweet Tea beverages USDA 28 kcal
10 Sweet Tea side orders USDA 28 kcal
11 Fried Vegetable Dumplings appetizers USDA 48 kcal
12 Canned Soda beverages USDA 57 kcal
13 Curry Shrimp Lunch lunch specials USDA 112 kcal
14 Roast Pork with Mixed Vegetables Lunch lunch specials USDA 112 kcal
15 Shrimp Fried Rice Lunch lunch specials USDA 112 kcal
16 Shrimp with Broccoli Lunch lunch specials USDA 112 kcal
17 Shrimp with Garlic Sauce Lunch lunch specials USDA 112 kcal
18 Shrimp with Lobster Sauce Lunch lunch specials USDA 112 kcal
19 Shrimp with Mixed Vegetables Lunch lunch specials USDA 112 kcal
20 Shrimp with Mushroom Lunch lunch specials USDA 112 kcal
21 Shrimp with Tomato Lunch lunch specials USDA 112 kcal
22 Crispy Noodle side orders USDA 116 kcal
23 Plain Lo Mein side orders USDA 121 kcal
24 Shrimp Lo Mein Lunch lunch specials USDA 121 kcal
25 Shrimp Egg Foo Young Lunch lunch specials USDA 125 kcal
26 Beef Lo Mein Lunch lunch specials USDA 129 kcal
27 Chicken Lo Mein Lunch lunch specials USDA 130 kcal
28 Vegetable Lo Mein Lunch lunch specials USDA 130 kcal
29 Vegetable Egg Foo Yong Lunch lunch specials USDA 137 kcal
30 Pork Lo Mein Lunch lunch specials USDA 138 kcal
Nutrition sync is temporarily paused Missing official items: 219

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Shrimp Spring Roll

appetizers 463 kcal

Chicken Chow Mei Fun

chow mei fun 430 kcal

Chicken Chow Mein

chow mein 430 kcal

Chicken Chow Mein Combination Plate

special combination plate 430 kcal

Chicken Egg Foo Young

egg foo young 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mandarin Palace II Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mandarin Palace II items have calorie data?

Mandarin Palace II currently has calorie values for 261 of 261 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mandarin Palace II?

The lightest item currently tracked is Pepper Steak with Onion at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mandarin Palace II calorie values official or estimated?

This page uses a hybrid model: 42 items use USDA database estimates, while 219 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Mandarin Palace II full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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