Nutrition Breakdown
Mandarin Palace II Calories — Lowest to Highest
Browse calorie values for Mandarin Palace II menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
339 kcal
Lowest Item
10 kcal
Highest Item
463 kcal
Lowest Calorie Items at Mandarin Palace II
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pepper Steak with Onion | beef | Estimated | 10 kcal |
| 2 | Pepper Steak with Onion Combination Plate | special combination plate | Estimated | 10 kcal |
| 3 | Steamed Mixed Vegetables | special diet menu | Estimated | 10 kcal |
| 4 | Steamed Shrimp with Broccoli | special diet menu | Estimated | 10 kcal |
| 5 | Steamed Shrimp with Mixed Vegetables | special diet menu | Estimated | 10 kcal |
| 6 | Steamed Shrimp with Snow Peas | special diet menu | Estimated | 10 kcal |
| 7 | Steamed String Bean with Tofu | special diet menu | Estimated | 10 kcal |
| 8 | Steamed Vegetable Dumplings | appetizers | Estimated | 10 kcal |
| 9 | Sweet Tea | beverages | USDA | 28 kcal |
| 10 | Sweet Tea | side orders | USDA | 28 kcal |
| 11 | Fried Vegetable Dumplings | appetizers | USDA | 48 kcal |
| 12 | Canned Soda | beverages | USDA | 57 kcal |
| 13 | Curry Shrimp Lunch | lunch specials | USDA | 112 kcal |
| 14 | Roast Pork with Mixed Vegetables Lunch | lunch specials | USDA | 112 kcal |
| 15 | Shrimp Fried Rice Lunch | lunch specials | USDA | 112 kcal |
| 16 | Shrimp with Broccoli Lunch | lunch specials | USDA | 112 kcal |
| 17 | Shrimp with Garlic Sauce Lunch | lunch specials | USDA | 112 kcal |
| 18 | Shrimp with Lobster Sauce Lunch | lunch specials | USDA | 112 kcal |
| 19 | Shrimp with Mixed Vegetables Lunch | lunch specials | USDA | 112 kcal |
| 20 | Shrimp with Mushroom Lunch | lunch specials | USDA | 112 kcal |
| 21 | Shrimp with Tomato Lunch | lunch specials | USDA | 112 kcal |
| 22 | Crispy Noodle | side orders | USDA | 116 kcal |
| 23 | Plain Lo Mein | side orders | USDA | 121 kcal |
| 24 | Shrimp Lo Mein Lunch | lunch specials | USDA | 121 kcal |
| 25 | Shrimp Egg Foo Young Lunch | lunch specials | USDA | 125 kcal |
| 26 | Beef Lo Mein Lunch | lunch specials | USDA | 129 kcal |
| 27 | Chicken Lo Mein Lunch | lunch specials | USDA | 130 kcal |
| 28 | Vegetable Lo Mein Lunch | lunch specials | USDA | 130 kcal |
| 29 | Vegetable Egg Foo Yong Lunch | lunch specials | USDA | 137 kcal |
| 30 | Pork Lo Mein Lunch | lunch specials | USDA | 138 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Shrimp Spring Roll
Chicken Chow Mei Fun
Chicken Chow Mein
Chicken Chow Mein Combination Plate
Chicken Egg Foo Young
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mandarin Palace II Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mandarin Palace II items have calorie data?
What is the lowest-calorie item at Mandarin Palace II?
Are Mandarin Palace II calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.