Nutrition Breakdown

Mandarin Hunan Chinese Calories — Lowest to Highest

Browse calorie values for Mandarin Hunan Chinese menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

291 kcal

Lowest Item

10 kcal

Highest Item

654 kcal

186 / 186 items resolved USDA database: 73 Estimated: 113

Lowest Calorie Items at Mandarin Hunan Chinese

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steamed Mixed Vegetables diet flavors Estimated 10 kcal
2 Steamed Scallops with Vegetables diet flavors Estimated 10 kcal
3 Steamed Shrimp and Scallops with Vegetables diet flavors Estimated 10 kcal
4 Steamed Shrimp with Vegetables diet flavors Estimated 10 kcal
5 Soda beverages USDA 25 kcal
6 Vegetable Dumplings hot appetizers USDA 48 kcal
7 Steamed Shrimp and Chicken with Vegetables diet flavors USDA 65 kcal
8 Soft Noodles, Hunan-Style fried rice and noodles USDA 67 kcal
9 Beef with Vegetables Lunch luncheon special USDA 112 kcal
10 Chicken Asparagus with Black Bean Sauce Lunch luncheon special USDA 112 kcal
11 Chicken with Broccoli Lunch luncheon special USDA 112 kcal
12 Chicken with Cashew Nuts Lunch luncheon special USDA 112 kcal
13 Chicken with Garlic Sauce Lunch luncheon special USDA 112 kcal
14 Curry Chicken Lunch luncheon special USDA 112 kcal
15 Eggplant with Garlic Sauce Lunch luncheon special USDA 112 kcal
16 Jalapeno Chicken Lunch luncheon special USDA 112 kcal
17 Moo Goo Gai Pan Lunch luncheon special USDA 112 kcal
18 O'Mei Vegetables Lunch luncheon special USDA 112 kcal
19 Sauteed Shrimp and Chicken Lunch luncheon special USDA 112 kcal
20 Sesame Chicken Lunch luncheon special USDA 112 kcal
21 Shredded Pork with Garlic Sauce Lunch luncheon special USDA 112 kcal
22 Shrimp and Chicken with Black Bean Sauce Lunch luncheon special USDA 112 kcal
23 Shrimp with Garlic Sauce Lunch luncheon special USDA 112 kcal
24 Shrimp with Lobster Sauce Lunch luncheon special USDA 112 kcal
25 Shrimp with Vegetables Lunch luncheon special USDA 112 kcal
26 Spicy Tangy Chicken Lunch luncheon special USDA 112 kcal
27 Treasure Chicken Lunch luncheon special USDA 112 kcal
28 Treasure Shrimp and Chicken Lunch luncheon special USDA 112 kcal
29 Vegetables Fried Rice fried rice and noodles USDA 112 kcal
30 Vegetarian Beef with Vegetables healthy choice USDA 112 kcal
Nutrition sync is temporarily paused Missing official items: 113

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Crispy Walnuts

hot appetizers 654 kcal

Honey Crispy Banana

desserts 471 kcal

8 Treasure Chicken

poultry 430 kcal

Chicken with Asparagus with Black Bean Sauce

poultry 430 kcal

Chicken with Black Bean Sauce

poultry 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mandarin Hunan Chinese Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mandarin Hunan Chinese items have calorie data?
Mandarin Hunan Chinese currently has calorie values for 186 of 186 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mandarin Hunan Chinese?
The lightest item currently tracked is Steamed Mixed Vegetables at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mandarin Hunan Chinese calorie values official or estimated?
This page uses a hybrid model: 73 items use USDA database estimates, while 113 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mandarin Hunan Chinese full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.